Branded Food · RUBY ROCKETS

Ruby Rockets A Delicious & Creamy Alternative to Yogurt Veggie Blend, Beam up Berry

According to USDA FoodData Central (FDC ID 1964281, data refreshed July 2026), nutrition facts per 57g serving, sourced verbatim.

30
Caloriesvery low density
6.0g
Carbslow · 2% DV
1.0g
Fatlow · 1% DV
30 calories per 57g serving

Ruby Rockets A Delicious & Creamy Alternative to Yogurt Veggie Blend, Beam up Berry contains 30 calories per 57g serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Ruby Rockets A Delicious & Creamy Alternative to Yogurt Veggie Blend, Beam up Berry by RUBY ROCKETS contains 30 calories per 57g serving (53 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ruby Rockets A Delicious & Creamy Alternative to Yogurt Veggie Blend, Beam up Berry is catalogued there as FDC ID 1964281, a branded food entry from RUBY ROCKETS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Ruby Rockets A Delicious & Creamy Alternative to Yogurt Veggie Blend, Beam up Berry reads as low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 57g Amount per serving Calories 30 % Daily Value* Total Fat 1g 1% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 4% Total Sugars 2g Includes 0g Added Sugars 0% Protein 0g Vitamin D 40mcg 200% Calcium 100mg 8% Iron 0mg 0% Potassium 36mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 57g serving · 53 kcal per 100g basis

Macro Breakdown

30
Calories per 57g serving
53 kcal per 100g (USDA basis)

30 kcal = 2% of FDA 2,000 kcal Daily Value

0%100%2of 2,000 kcal
30 kcal = 2% of FDA 2,000 kcal Daily Value
P: 0.0gF: 1.0gC: 6.0g
1.0g
Total Fat
1% DV
6.0g
Carbs
2% DV
1.0g
Fiber
4% DV
2.0g
Sugar
no FDA DV
5mg
Sodium
0% DV

Values shown per 57g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.5 G
4%
Energy 53 KCAL
Fiber, total dietary 1.8 G
6%
Protein 0.00 G
0%
Total Sugars 3.5 G
Total lipid (fat) 1.8 G
2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 105 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG
13%
Potassium, K 63 MG
1%
Sodium, Na 9 MG
0%
Vitamin D (D2 + D3), International Units 70 IU
9%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.88 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • It carries 30 calories per 100g.
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ruby Rockets A Delicious & Creamy Alternative to Yogurt Veggie Blend, Beam up Berry?
Ruby Rockets A Delicious & Creamy Alternative to Yogurt Veggie Blend, Beam up Berry contains 30 calories per 57g serving (53 cal per 100g basis, USDA storage).
How much sodium is in Ruby Rockets A Delicious & Creamy Alternative to Yogurt Veggie Blend, Beam up Berry?
Ruby Rockets A Delicious & Creamy Alternative to Yogurt Veggie Blend, Beam up Berry contains 5mg of sodium per 57g serving, which is 0% of the recommended daily limit (2,300mg).
Is Ruby Rockets A Delicious & Creamy Alternative to Yogurt Veggie Blend, Beam up Berry high in fiber?
Ruby Rockets A Delicious & Creamy Alternative to Yogurt Veggie Blend, Beam up Berry contains 1.0g of dietary fiber per 57g serving, which is 4% of the daily recommended value (28g).
Is Ruby Rockets A Delicious & Creamy Alternative to Yogurt Veggie Blend, Beam up Berry keto-friendly?
Ruby Rockets A Delicious & Creamy Alternative to Yogurt Veggie Blend, Beam up Berry has 6.0g of carbs per 57g serving (79% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1964281) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 57g serving for this product, the headline values (calories, macros) are multiplied by 57/100 = 0.570 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.