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Nature's Greens · Pre-Packaged Fruit and Vegetables

A Hot Meal Entree, Asian

A 2 cup (110g) serving of A Hot Meal Entree, Asian by Nature's Greens has 170 calories, 8g of sugars and 410mg of sodium, as submitted by Walter P. Rawl & Sons, Inc. to USDA (FoodData Central 1941998, record updated Jul 6, 2018).

Nutrition Facts

Serving size2 cup (110g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8g10%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 410mg18%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars 7g14%
Protein 6g12%
Vitamin D not declared
Calcium 70mg5%
Iron 2mg11%
Potassium 330mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Walter P. Rawl & Sons, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688962015258
UPC
688962015258
Category
Pre-Packaged Fruit and Vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 79% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 45% carbohydrate, 41% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
A Hot Meal Entree, Asian against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.3 g2.4 g79%
Sodium373 mg29 mg96%
Protein5.5 g1.8 g95%
Calories1554389%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

What is in it

Ingredients (as submitted): ASIAN DRESSING [(WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SUGAR, PALM OIL, FRUCTISE, GARLIC, GINGER PUREE (WITH CANOLA OIL, CITRIC ACID), HONEY, SESAME SEEDS, MODIFIED CORN STARCH, SESAME OIL, PINEAPPLE JUICE CONCENTRATE, YEAST EXTRACT, SALT, SPICES, CITRIC ACID, XANTHAN GUM, SPICE EXTRACTIVES)], KALE, SWISS CHARD, PINTO BEANS (WATER, PINTO BEANS), CARROTS, BROCCOLI, SUNFLOWER SEEDS (SUNFLOWER KERNELS, COTTONSEED OIL, SALT), GREEN ONIONS.

The statement lists 8 ingredients at the top level, beginning with Asian Dressing [(water, Soy Sauce (water, Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.

Source: the ingredient statement Walter P. Rawl & Sons, Inc. submitted to USDA (FoodData Central 1941998).

More Nature's Greens pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tangy Citrus Salad Kit14517.27 g200 mg
Kale Yeah! Salad Kit, Sweet Pomaberry20012.73 g86 mg
Kalettes531.18 g94 mg
A Bold and Bittersweet Flavor Kale Greens530 g41 mg
Organic Rainbow Kale470 g35 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Greens A Hot Meal Entree, Asian?

170 per 2 cup (110g) serving, and 155 per 100 g.

How much sodium is in Nature's Greens A Hot Meal Entree, Asian?

410mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Walter P. Rawl & Sons, Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov