Freedgoodsco · Cakes, Cupcakes, Snack Cakes
A Simply Scrumptious Brownie, Coco
A 1/2 piece (42g) serving of A Simply Scrumptious Brownie, Coco by Freedgoodsco has 160 calories, 20g of sugars and 20mg of sodium, as submitted by freedgoodsco to USDA (FoodData Central 1889866, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1889866, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that freedgoodsco submitted to USDA, for the declared 42g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 861185000007
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 94% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 51% carbohydrate, 44% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.6 g | 31.8 g | 94% |
| Sodium | 50 mg | 289 mg | 1% |
| Protein | 4.8 g | 3.7 g | 75% |
| Calories | 381 | 386 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownie in this aisle
723 of the 8,749 cakes, cupcakes, snack cakes products are named brownie. Per 100 g their median is 426 calories, 234 mg of sodium and 4.1 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Brownie Bites GOODBITES | 38 mg | 385 |
| Special Dark Mildly Sweet Chocolate Brownie Heart Skillet HERSHEY'S | 37 mg | 382 |
| Rebecca & Rose, Gluten Free Brownie Crunch REBECCA & ROSE | 36 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): BUTTER (SWEET CREAM, SALT), SUGAR, EGGS, 100% CACAO, GARBANZO BEAN FLOUR, POTATO STARCH, TOPIOCA FLOUR, SORGHUM FLOUR, FAVA BEAN FLOUR, VANILLA EXTRACT
The statement lists 10 ingredients at the top level, beginning with Butter (sweet Cream, Salt), Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement freedgoodsco submitted to USDA (FoodData Central 1889866).
More Freedgoodsco cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blondie a Simply Scrumptious Brownie | 357 | 40.48 g | 60 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freedgoodsco A Simply Scrumptious Brownie, Coco?
160 per 1/2 piece (42g) serving, and 381 per 100 g.
How much sodium is in Freedgoodsco A Simply Scrumptious Brownie, Coco?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record freedgoodsco submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov