GetFoodFacts

Abbott · Drink Mixes

Abbott, Eas, Pure Whey Protein Shake, Chocolate

A 11 fl oz (325ml) serving of Abbott, Eas, Pure Whey Protein Shake, Chocolate has 180 calories, 1g of sugars and 370mg of sodium, as submitted by Ross Products Division to USDA (FoodData Central 1983397, record updated May 5, 2021).

Nutrition Facts

Serving size11 fl oz (325ml)
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 370mg16%
Total Carbohydrate 7g3%
Dietary Fiber <1g3%
Total Sugars 1g
Includes Added Sugars not declared
Protein 30g60%
Vitamin D not declared
Calcium 200mg16%
Iron 3.6mg20%
Potassium 800mg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ross Products Division submitted to USDA, for the declared 325ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0791083647458
UPC
791083647458
Category
Drink Mixes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 20% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 16% carbohydrate, 18% fat and 67% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Abbott, Eas, Pure Whey Protein Shake, Chocolate against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.3 g50 g20%
Sodium114 mg250 mg42%
Protein9.2 g0 g86%
Calories553759%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other shake in this aisle

54 of the 3,705 drink mixes products are named shake. Per 100 g their median is 364 calories, 477 mg of sodium and 34.8 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Shakes, Milk Chocolate NUTRISYSTEM77 mg49
Vanilla High Protein Shake PREMIER PROTEIN70 mg48
Pro Cookies 'n Crme Protein Shake MUSCLE MILK55 mg55

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.

What is in it

Ingredients (as submitted): WATER, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE; LESS THAN 2% OF: COCOA POWDER (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (POTASSIUM CITRATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM CHLORIDE AND CALCIUM CARBONATE), NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, VEGETABLE OIL (HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL), ACESULFAME POTASSIUM, SOY LECITHIN, LIQUID SUCRALOSE, CELLULOSE GEL, CARRAGEENAN AND GELLAN GUM.

The statement lists 12 ingredients at the top level, beginning with Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Cocoa Powder (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.

Source: the ingredient statement Ross Products Division submitted to USDA (FoodData Central 1983397).

More Abbott drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Abbott, Eas, Complete Protein Nutrient Shake Mix33315.56 g644 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Abbott, Eas, Pure Whey Protein Shake, Chocolate?

180 per 11 fl oz (325ml) serving, and 55 per 100 g.

How much sodium is in Abbott, Eas, Pure Whey Protein Shake, Chocolate?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ross Products Division submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov