Lawry's · Seasoning Mixes, Salts, Marinades and Tenderizers
Adobo Seasoning with Pepper
A 1/4 tsp (1.2g) serving of Adobo Seasoning with Pepper by Lawry's has 0 calories and 420mg of sodium, as submitted by McCormick & Company, Inc. to USDA (FoodData Central 2092496, record updated Jun 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2092496, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McCormick & Company, Inc. submitted to USDA, for the declared 1.2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021500013109
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sodium than 88% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database.
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 35,000 mg | 8,333 mg | 88% |
| Protein | 0 g | 0 g | 0% |
| Calories | 0 | 67 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other pepper in this aisle
366 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named pepper. Per 100 g their median is 0 calories, 12,857 mg of sodium and 0 g of protein; 330 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Adobo Seasoning with Pepper BADIA | 27,778 mg | 0 |
| Ghost Pepper Salt AFRICAN DREAM FOODS | 27,333 mg | 0 |
| All Purpose Seasoning Without Pepper TONE'S | 26,154 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SALT, GARLIC, BLACK PEPPER, TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING), OREGANO, AND TURMERIC.
The statement lists 6 ingredients at the top level, beginning with Ingredients: Salt, Garlic, Black Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2020), not the label on the shelf today.
Source: the ingredient statement McCormick & Company, Inc. submitted to USDA (FoodData Central 2092496).
More Lawry's seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salt Free Southwest Sweet & Smoky Seasoning | 0 | n/a | 0 mg |
| Seasoned Salt | 0 | n/a | 31,667 mg |
| Lawry's, Garlic Salt | 0 | n/a | 26,667 mg |
| Lemon Pepper with Zest of Lemon | 0 | n/a | 12,857 mg |
| Mediterranean Herb with Oregano & Basil Seasoned Salt | 0 | n/a | 29,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lawry's Adobo Seasoning with Pepper?
0 per 1/4 tsp (1.2g) serving, and 0 per 100 g.
How much sodium is in Lawry's Adobo Seasoning with Pepper?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McCormick & Company, Inc. submitted to USDA, last updated Jun 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov