Atkins · Meal Replacement Supplements
Advantage Shake, Vanilla
One fl oz (325ml) serving of Advantage Shake, Vanilla by Atkins has 150 calories, 1g of sugars and 180mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2489591, record updated Jun 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2489591, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 325ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 637480065054
- Category
- Meal Replacement Supplements
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other meal replacement supplements
Per 100 g, it has more sugar than 25% of the 152 meal replacement supplements products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 5% carbohydrate, 54% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meal replacement supplements: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 2.4 g | 25% |
| Sodium | 55 mg | 154 mg | 9% |
| Protein | 4.6 g | 22.8 g | 11% |
| Calories | 46 | 333 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 152 products, one per barcode.
Other shake in this aisle
99 of the 152 meal replacement supplements products are named shake. Per 100 g their median is 95 calories, 136 mg of sodium and 7.7 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Mocha Latte Flavored Keto Meal Replacement Shake SLIMFAST | 42 mg | 55 |
| Meal Replacement Shake, Vanilla KATE FARMS | 37 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): WATER, MILK PROTEIN CONCENTRATE, SUNFLOWER OIL, SOY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN, VITAMIN MINERAL MIX (ZINC GLUCONATE, FERRIC ORTHOPHOSPHATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, MALTODEXTRIN, D-CALCIUM PANTOTHENATE, BETA CAROTENE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K-1 AND CYANOCOBALAMIN), SALT, ACESULFAME POTASSIUM AND SODIUM ASCORBATE.
The statement lists 16 ingredients at the top level, beginning with Water, Milk Protein Concentrate, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2022), not the label on the shelf today.
Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2489591).
More Atkins meal replacement supplements
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookies & Creme Shake | 49 | 0.31 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atkins Advantage Shake, Vanilla?
150 per 1 fl oz (325ml) serving, and 46 per 100 g.
How much sodium is in Atkins Advantage Shake, Vanilla?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Jun 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov