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Atkins nutrition facts USDA's branded food database lists 228 Atkins products from Atkins Nutritionals, Inc. in 17 categories; the most are snack, energy and granola bars (105). Of the 228 with a measured place in their category, 223 have less sugar per 100 g than the category's median and 54 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Atkins against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Atkins products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Strawberry Cheesecake Flavored Treat Dessert Bars Cakes, Cupcakes, Snack Cakes 382 2.9 g (1%) 309 mg (57%) Candy, Peanut Butter Cups Candy 471 0 g (0%) 309 mg (94%) Chocolate Candies Treat Candy 357 3.6 g (2%) 18 mg (32%) Dark Chocolate Covered Flavored Peppermint Patties Candy 261 4.3 g (2%) 304 mg (93%) Milk Chocolate Caramel Squares Candy 371 2.9 g (2%) 100 mg (69%) Milk Chocolate Caramel Treat Squares Candy 371 2.9 g (2%) 100 mg (69%) Peanut Butter Candies Candy 393 7.1 g (2%) 250 mg (90%) Peanut Butter Cups Treat Candy 471 0 g (0%) 324 mg (94%) Peanut Butter Flavored Keto Cups Candy 533 3.3 g (2%) 200 mg (86%) Peanut Butter Flavored Treat Cups Candy 471 0 g (0%) 324 mg (94%) Chipotle Bbq Protein Chips Chips, Pretzels and Snacks 438 3.1 g (36%) 875 mg (77%) Chipotle Bbq, Protein Chips Chips, Pretzels and Snacks 438 3.1 g (36%) 875 mg (77%) Nacho Cheese Flavor Protein Chips Chips, Pretzels and Snacks 438 3.1 g (36%) 1,000 mg (83%) Ranch Protein Chips Chips, Pretzels and Snacks 438 3.1 g (36%) 969 mg (83%) Almond Craze Bar Chocolate 476 4.8 g (3%) 48 mg (28%) Caramel Almond Clusters Chocolate 385 3.9 g (3%) 288 mg (93%) Chocolate Coconut Bar Chocolate 425 2.5 g (2%) 175 mg (83%) Chocolate Peanut Candies Chocolate 382 0 g (0%) 29 mg (20%) Dark Chocolate Fudge Squares Chocolate 371 0 g (0%) 86 mg (57%) Dark Chocolate Raspberry Squares Chocolate 343 0 g (0%) 0 mg (0%) Pecan Caramel Clusters Chocolate 429 7.1 g (3%) 196 mg (86%) Pumpkin Spice Latte Protein-rich Shake Coffee 52 0.3 g (31%) 74 mg (54%) Chocolate Break Bar Cookies and Biscuits 476 9.5 g (9%) 95 mg (10%) Chocolate Chip Flavored Snack Protein Cookies Cookies and Biscuits 436 2.6 g (5%) 346 mg (64%) Chocolate Creme Flavored Snack Protein Wafer Crisps Bars Cookies and Biscuits 500 2.8 g (5%) 333 mg (60%) Chocolate Creme Protein Wafer Crisps Snack Bars Cookies and Biscuits 500 2.8 g (5%) 333 mg (60%) Double Chocolate Chip Flavored Snack Protein Cookies Cookies and Biscuits 410 2.6 g (5%) 308 mg (53%) Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar Cookies and Biscuits 528 2.8 g (5%) 236 mg (35%) Cafe Au Lait Flavored Iced Coffee Protein Shakes Energy, Protein and Muscle Recovery Drinks 52 0.3 g (24%) 58 mg (15%) Cafe Caramel Flavored Iced Coffee Protein Shake Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 62 mg (19%) Chai Iced Protein 15 G Shake, Chai Tea Latte Energy, Protein and Muscle Recovery Drinks 52 0.3 g (24%) 58 mg (15%) Creamy Cinnamon Flavored Swirl Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 58 mg (15%) Creamy Milk Chocolate Flavored Protein-rich Shakes Energy, Protein and Muscle Recovery Drinks 58 0.3 g (24%) 58 mg (15%) Creamy Root Beer Float Protein-rich Shake Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 65 mg (21%) Creamy Vanilla Flavored Protein-rich Shakes Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 58 mg (15%) Dark Chocolate Royale 15g Protein-rich Shake Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 68 mg (23%) Iced Coffee Protein 15 G Shakes, Mocha Latte Energy, Protein and Muscle Recovery Drinks 52 0.3 g (24%) 77 mg (31%) Iced Coffee Protein Shakes Energy, Protein and Muscle Recovery Drinks 52 0.3 g (24%) 58 mg (15%) Milk Chocolate Protein Powder Energy, Protein and Muscle Recovery Drinks 345 3.5 g (55%) 897 mg (93%) Protein 15 G Rich Shakes, Creamy Vanilla Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 74 mg (29%) Protein 15 G Rich Shakes, Dark Chocolate Royale Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 80 mg (34%) Protein 15 G Rich Shakes, Milk Chocolate Delight Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 77 mg (31%) Protein 15 G Rich Shakes, Strawberry Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 77 mg (31%) Protein 15 G Shake, Iced Chai Tea Latte Energy, Protein and Muscle Recovery Drinks 52 0.3 g (24%) 58 mg (15%) Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein-rich Shake, Creamy Vanilla Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 58 mg (15%) Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein-rich Shake, Milk Chocolate Delight Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 62 mg (19%) Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein-rich Shakes, Creamy Caramel Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 71 mg (27%) Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein-rich Shakes, Milk Chocolate Delight Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 62 mg (19%) Protein 15 G, Net Carbs 3 G, Sugar 1 G, Fiber 5 G Iced Chai Protein Shakes, Chai Tea Latte Energy, Protein and Muscle Recovery Drinks 52 0.3 g (24%) 58 mg (15%) Protein 15 G, Net Carbs 3 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Cafe Au Lait Energy, Protein and Muscle Recovery Drinks 52 0.3 g (24%) 58 mg (15%) Protein 15 G, Net Carbs 4 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Mocha Latte Energy, Protein and Muscle Recovery Drinks 52 0.3 g (24%) 62 mg (19%) Protein 15 G, Net Carbs 4 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Vanilla Latte Energy, Protein and Muscle Recovery Drinks 52 0.3 g (24%) 55 mg (14%) Protein 15g, Net Carbs 2g, Sugar 1g, Fiber 5g Protein-rich Shake, Creamy Cinnamon Swirl Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 58 mg (15%) Protein 30 G, Fiber 7 G, Net Carbs 2 G, Sugar 1 G Protein-rich Shake, Creamy Milk Chocolate Energy, Protein and Muscle Recovery Drinks 58 0.3 g (24%) 58 mg (15%) Vanilla Protein Powder Energy, Protein and Muscle Recovery Drinks 357 3.6 g (55%) 679 mg (86%) Bacon Scramble Scrambled Eggs with Cheddar Cheese, Bacon and Onions Frozen Breakfast Sandwiches, Biscuits and Meals 201 1.1 g (21%) 516 mg (56%) Farmhouse-style Sausage Scramble Scrambled Eggs with Sausage, American Cheese and a Blend of Bell Peppers & Onions, Farmhouse-style Sausage Scramble Frozen Breakfast Sandwiches, Biscuits and Meals 172 2.0 g (48%) 475 mg (47%) Ham & Cheese Omelet Frozen Breakfast Sandwiches, Biscuits and Meals 172 0.8 g (12%) 590 mg (70%) Asian-style Chicken Stir-fry Cauliflower Rice Bowl, White Meat Chicken, Egg and a Blend of Asian-style Vegetables, Tossed in a Savory Stir-fry Sauce, Asian-style Chicken Stir-fry Frozen Dinners and Entrees 122 1.2 g (23%) 357 mg (69%) Bacon Cheddar Cauliflower Bake Cauliflower Florets, Bacon and Green Onions in a White Cheddar Club Cheese Sauce Cauliflower Bowl Frozen Dinners and Entrees 98 1.6 g (38%) 298 mg (51%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov