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Atkins nutrition facts USDA's branded food database lists 228 Atkins products from Atkins Nutritionals, Inc. in 17 categories; the most are snack, energy and granola bars (105). Of the 228 with a measured place in their category, 223 have less sugar per 100 g than the category's median and 54 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Atkins products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Beef Fiesta Taco Bowl Ground Beef with Green & Red Bell Peppers, Onions and Monterey Jack Cheese Frozen Dinners and Entrees 129 2.5 g (66%) 390 mg (77%) Beef Merlot Tender Beef and Broccoli in a Merlot Wine Sauce Frozen Dinners and Entrees 114 0.8 g (12%) 286 mg (46%) Beef Stew Tender Beef with Cauliflower, Carrots and Green Beans in a Savory Gravy Frozen Dinners and Entrees 108 1.7 g (41%) 332 mg (62%) Beef Teriyaki Stir-fry Tender Beef with Broccoli, Green Beans, Red Bell Peppers and Carrots in a Teriyaki Sauce, Beef Teriyaki Stir-fry Frozen Dinners and Entrees 115 1.3 g (29%) 370 mg (72%) Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon and Vegetables in a Creamy Cheddar Cheese Sauce Rice Bowl Frozen Dinners and Entrees 122 0.8 g (12%) 341 mg (64%) Chicken & Broccoli Alfredo Grilled White Meat Chicken and Broccoli in a Parmesan & Romano Alfredo Cheese Sauce Frozen Dinners and Entrees 114 0.8 g (12%) 314 mg (56%) Chicken Margherita Grilled White Meat Chicken, Spinach, Tomatoes and Basil in a Balsamic Sauce with Mozzarella Cheese Frozen Dinners and Entrees 157 1.6 g (38%) 329 mg (61%) Chicken Marsala Grilled White Meat Chicken with Mushrooms in a Marsala Wine Sauce and Green Beans Frozen Dinners and Entrees 86 1.2 g (23%) 286 mg (46%) Chicken Parmesan with Pasta Frozen Dinners and Entrees 174 1.2 g (27%) 394 mg (77%) Chili Con Carne Ground Beef with Green & Red Bell Peppers and Tomatoes in a Chili Sauce, Topped with Cheddar Cheese Frozen Dinners and Entrees 129 1.6 g (38%) 282 mg (44%) Crustless Chicken, Broccoli, Cauliflower, Spinach and Carrots in a Sherry & Herb Cream Sauce Pot Pie Frozen Dinners and Entrees 118 1.2 g (23%) 361 mg (70%) Italian-style Pasta Bake Italian Sausage, Ground Beef and Pasta in Tomato Sauce with Mozzarella Cheese, Italian-style Frozen Dinners and Entrees 125 1.2 g (23%) 329 mg (61%) Mac & Cheese Frozen Dinners and Entrees 167 0.4 g (6%) 498 mg (91%) Meat Lasagna Frozen Dinners and Entrees 161 1.6 g (38%) 380 mg (75%) Meatloaf with Portobello Mushroom Gravy Meatloaf Topped with Portobello Mushroom Gravy and a Side of Cauliflower, Green Beans and Zucchini Frozen Dinners and Entrees 129 1.2 g (23%) 275 mg (42%) Mexican-style Chicken & Vegetables Grilled White Meat Chicken with Bell Peppers, Onions and a Blend of Two Cheeses in a Enchilada Sauce, Mexican-style Chicken & Vegetables Frozen Dinners and Entrees 125 1.6 g (38%) 361 mg (70%) Mongolian-style Beef Cauliflower Rice, Tender Beef, Bell Peppers and Green Onions Tossed in a Mongolian-style Sauce Cauliflower Rice Bowl, Mongolian-style Beef Frozen Dinners and Entrees 106 1.2 g (23%) 353 mg (68%) Orange Chicken Grilled White Meat Chicken with Edamame, Bok Choy, Celery, Green Onions and Carrots in An Orange Sauce Frozen Dinners and Entrees 161 1.6 g (38%) 318 mg (57%) Pork Verde Pulled-style Pork with Bell Peppers & Onions in a Chile Verde Sauce and Monterey Jack Cheese Frozen Dinners and Entrees 118 2.0 g (51%) 369 mg (72%) Roasted Turkey with Garlic Mashed Cauliflower Frozen Dinners and Entrees 118 1.2 g (23%) 380 mg (75%) Sesame Chicken Stir-fry Grilled White Meat Chicken with Pasta, Broccoli, Green Beans and Red Bell Peppers in a Sesame Sauce, Sesame Chicken Stir-fry Frozen Dinners and Entrees 129 0.8 g (12%) 329 mg (61%) Shrimp with Pasta, Broccoli and Red Bell Peppers in a Garlic Cream Sauce, Shrimp Scampi Frozen Dinners and Entrees 114 0.8 g (12%) 345 mg (66%) Swedish Meatballs with Pasta and Onions in a Savory Gravy Frozen Dinners and Entrees 153 1.6 g (38%) 322 mg (59%) Bacon Cheddar Baked Cauliflower Bites with Bacon and Cheddar Cheese Frozen Vegetables 235 1.2 g (11%) 706 mg (100%) Parmesan Garlic Baked Cauliflower Bites with Garlic and Parmesan Cheese Frozen Vegetables 212 1.2 g (11%) 600 mg (100%) Advantage Shake, Vanilla Meal Replacement Supplements 46 0.3 g (25%) 55 mg (9%) Cookies & Creme Shake Meal Replacement Supplements 49 0.3 g (25%) 71 mg (18%) Atkins, Creamy Chocolate Shake Milk 43 0 g (0%) 92 mg (73%) Atkins, Day Break Shake, Strawberry, Banana Milk 43 0 g (0%) 77 mg (65%) Cafe Caramel Protein-rich Shake Milk 49 0.3 g (7%) 65 mg (57%) Chocolate Banana Protein-rich Shake Milk 52 0.6 g (8%) 49 mg (21%) Cookies & Creme Protein-rich Shake Milk 49 0.3 g (7%) 71 mg (61%) Creamy Caramel Flavored Energy Protein-rich Shake Milk 40 0 g (0%) 58 mg (51%) Creamy Chocolate Protein-rich Shake Milk 48 0.2 g (6%) 74 mg (63%) Dark Chocolate Royale Protein-rich Shake Milk 49 0.3 g (7%) 74 mg (63%) Dark Chocolate Royale Protein-rich Shake Milk 49 0.3 g (7%) 92 mg (73%) French Vanilla Protein-rich Shake Milk 49 0.3 g (7%) 65 mg (57%) Milk Chocolate Delight Protein-rich Shake Milk 49 0.3 g (7%) 77 mg (65%) Milk Chocolate Protein-rich Shake Milk 49 0.3 g (7%) 62 mg (55%) Mocha Latte Protein-rich Shake Milk 49 0.3 g (7%) 68 mg (60%) Plus Protein & Fiber Shakes, Creamy Vanilla Milk 55 0.3 g (7%) 62 mg (55%) Plus Protein & Fiber, Creamy Milk Chocolate Milk 58 0.3 g (7%) 58 mg (51%) Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein-rich Shakes, Dark Chocolate Royale Milk 49 0.3 g (7%) 68 mg (60%) Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein-rich Shakes, Strawberry Milk 49 0.3 g (7%) 62 mg (55%) Protein 15 G, Net Carbs 4 G, Sugar 2 G, Fiber 5 G Protein-rich Shakes, Chocolate Banana Milk 52 0.6 g (8%) 49 mg (21%) Protein-rich Shake Strawberry Milk 49 0.3 g (7%) 62 mg (55%) Protein-rich Shake, Mocha Latte Milk 49 0.3 g (7%) 68 mg (60%) Strawberry Protein-rich Shake Milk 49 0.3 g (7%) 65 mg (57%) Vanilla Cream Flavored Protein-rich Shake Milk 46 0.2 g (6%) 72 mg (63%) Pumpkin Pie Bar Other Deli 395 5.3 g (86%) 421 mg (64%) Creamy Caramel Flavored Protein-rich Shake Other Drinks 49 0.3 g (17%) 71 mg (92%) Buffalo Style Chicken Pizza Bites Snacks Pizza 176 1.2 g (5%) 600 mg (77%) Stone Fired Cheese Pizza Pizza 224 1.3 g (6%) 596 mg (76%) Stone Fired Pepperoni Pizza with a Blend of Three Cheeses Pizza 239 1.3 g (6%) 679 mg (92%) Stone Fired Three Meat Pepperoni, Italian Sausage & Bacon with a Blend of Three Cheeses Pizza Pizza 250 1.2 g (6%) 726 mg (96%) Stone Fired Vegetable Pizza Pizza 196 1.2 g (6%) 521 mg (51%) Chocolate Covered Flavored Treat Almonds Popcorn, Peanuts, Seeds and Related Snacks 500 3.6 g (24%) 36 mg (25%) Chocolate Peanut Flavored Treat Candies Popcorn, Peanuts, Seeds and Related Snacks 382 0 g (0%) 29 mg (24%) Chocolate Peanut Treat Candies Popcorn, Peanuts, Seeds and Related Snacks 441 2.9 g (12%) 74 mg (32%) Classic Snack Trail Mix Popcorn, Peanuts, Seeds and Related Snacks 500 5.3 g (41%) 368 mg (64%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov