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Granola bars: least sugar

818 products ranked

Of the 821 products in the granola bars aisle of USDA's branded food database, Chocolate Chip Granola Flavored Meal Bar by Atkins has the least sugar: 2.1 g per 100 g (1.0 g per 48 g serving); the aisle's median is 28.6 g. It shares that value with 10 other products; ties are listed by more protein. 0% of those with a declared serving (1) are under 0.5 g of sugars per serving, the FDA "sugar free" level (21 CFR 101.60(c)(1)).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which granola bars has the least sugar per 100 g?

  1. 1
    2.1gper 100 g · 1.0 g per serving
  2. 2
    Chocolate Chip Granola Meal Bars
    Equate · 48 g serving
    2.1gper 100 g · 1.0 g per serving
  3. 3
    Chocolate Chip Granola Bar
    Atkins · 48 g serving
    2.1gper 100 g · 1.0 g per serving
  4. 4
    2.1gper 100 g · 1.0 g per serving
  5. 5
    Chocolate Chip Granola Bar
    Atkins · 48 g serving
    2.1gper 100 g · 1.0 g per serving
  6. 6
    2.1gper 100 g · 1.0 g per serving
  7. 7
    2.1gper 100 g · 1.0 g per serving
  8. 8
    2.1gper 100 g · 1.0 g per serving
  9. 9
    Peanut Butter Granola Bar
    Atkins · 48 g serving
    2.1gper 100 g · 1.0 g per serving
  10. 10
    Peanut Butter Granola Bars
    Atkins · 48 g serving
    2.1gper 100 g · 1.0 g per serving
  11. 11
    2.1gper 100 g · 1.0 g per serving
  12. 12
    3.1gper 100 g · 1.0 g per serving
  13. 13
    Honey Nut Flavored Keto Granola Bars
    Munk Pack · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  14. 14
    3.1gper 100 g · 1.0 g per serving
  15. 15
    3.1gper 100 g · 1.0 g per serving
  16. 16
    Coconut Cocoa Chip Keto Granola Bars
    Munk Pack · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  17. 17
    3.1gper 100 g · 1.0 g per serving
  18. 18
    Ancient Grains Organic Granola
    Back Roads · 23 g serving
    4.3gper 100 g · 1.0 g per serving
  19. 19
    Granola Bar
    Glutenull · 20 g serving
    5.0gper 100 g · 1.0 g per serving
  20. 20
    7.5gper 100 g · 3.0 g per serving
  21. 21
    7.5gper 100 g · 3.0 g per serving
  22. 22
    Vanilla Sea Salt Granola Bars
    Kitchfix · 33 g serving
    12.1gper 100 g · 4.0 g per serving
  23. 23
    Maple Cinnamon Granola Bars
    Kitchfix · 33 g serving
    12.1gper 100 g · 4.0 g per serving
  24. 24
    Chewy & Crunchy Granola Bars
    Mason St. Bakehouse · 30 g serving
    13.3gper 100 g · 4.0 g per serving
  25. 25
    Chewy Granola Bars
    Simply Balanced · 30 g serving
    13.3gper 100 g · 4.0 g per serving
  26. 26
    13.3gper 100 g · 4.0 g per serving
  27. 27
    14.3gper 100 g · 5.0 g per serving
  28. 28
    14.3gper 100 g · 5.0 g per serving
  29. 29
    Cinnamon Oat Granola Bars
    Kind · 35 g serving
    14.3gper 100 g · 5.0 g per serving
  30. 30
    14.3gper 100 g · 5.0 g per serving
  31. 31
    Cinnamon Apple Flavored Chewy Granola Bars
    Cascadian Farm · 34 g serving
    14.7gper 100 g · 5.0 g per serving
  32. 32
    Blueberry Vanilla Flavored Chewy Granola Bars
    Cascadian Farm · 34 g serving
    14.7gper 100 g · 5.0 g per serving
  33. 33
    Cherry Cashew Chewy Granola Bars
    Cascadian Farm · 34 g serving
    14.7gper 100 g · 5.0 g per serving
  34. 34
    Organic Vegan Whole Grain Granola
    Mountain Rise Organics · 27 g serving
    14.8gper 100 g · 4.0 g per serving
  35. 35
    15.0gper 100 g · 6.0 g per serving
  36. 36
    15.0gper 100 g · 6.0 g per serving
  37. 37
    15.0gper 100 g · 6.0 g per serving
  38. 38
    15.0gper 100 g · 6.0 g per serving
  39. 39
    15.0gper 100 g · 6.0 g per serving
  40. 40
    15.0gper 100 g · 6.0 g per serving
  41. 41
    15.0gper 100 g · 6.0 g per serving
  42. 42
    15.0gper 100 g · 6.0 g per serving
  43. 43
    Protein Granola Bar
    Ahold · 40 g serving
    15.0gper 100 g · 6.0 g per serving
  44. 44
    15.0gper 100 g · 6.0 g per serving
  45. 45
    15.0gper 100 g · 6.0 g per serving
  46. 46
    Granola Bar Mix, Peanut Butter, Quinoa
    Super Grain · 20 g serving
    15.0gper 100 g · 3.0 g per serving
  47. 47
    Chocolate Chip Granola Bars
    Kitchfix · 33 g serving
    15.2gper 100 g · 5.0 g per serving
  48. 48
    Apple Cinnamon Oat Granola Bar
    Jewel Bake Shop · 32 g serving
    15.6gper 100 g · 5.0 g per serving
  49. 49
    16.1gper 100 g · 5.0 g per serving
  50. 50
    16.3gper 100 g · 7.0 g per serving
  51. 51
    Original Simply Vegan Crispy Granola
    Naturalvert · 30 g serving
    16.7gper 100 g · 5.0 g per serving
  52. 52
    Strawberry Granola Bars
    Health Warrior · 24 g serving
    16.7gper 100 g · 4.0 g per serving
  53. 53
    Cinnamon Almond Grain Free Granola Bar
    Autumn's Gold · 35 g serving
    17.1gper 100 g · 6.0 g per serving
  54. 54
    17.1gper 100 g · 6.0 g per serving
  55. 55
    Cinnamon Almond Granola Bars
    Autumn's Gold · 35 g serving
    17.1gper 100 g · 6.0 g per serving
  56. 56
    17.1gper 100 g · 6.0 g per serving
  57. 57
    17.1gper 100 g · 6.0 g per serving
  58. 58
    Sweet & Salty Granola Bars
    Shurfine · 35 g serving
    17.1gper 100 g · 6.0 g per serving
  59. 59
    Sweet & Salty Granola Bars
    Shurfine · 35 g serving
    17.1gper 100 g · 6.0 g per serving
  60. 60
    Peanut Sweet & Salty Granola Bars
    Chestnut Hill · 35 g serving
    17.1gper 100 g · 6.0 g per serving
  61. 61
    17.1gper 100 g · 6.0 g per serving
  62. 62
    Granola Bars Sweet & Salty Peanut
    Weis Quality · 35 g serving
    17.1gper 100 g · 6.0 g per serving
  63. 63
    17.1gper 100 g · 6.0 g per serving
  64. 64
    Peanut Sweet and Salty Granola Bars
    First Street · 35 g serving
    17.1gper 100 g · 6.0 g per serving
  65. 65
    17.1gper 100 g · 6.0 g per serving
  66. 66
    17.1gper 100 g · 6.0 g per serving
  67. 67
    17.1gper 100 g · 6.0 g per serving
  68. 68
    17.1gper 100 g · 6.0 g per serving
  69. 69
    17.1gper 100 g · 6.0 g per serving
  70. 70
    Granola Bars
    Kind · 35 g serving
    17.1gper 100 g · 6.0 g per serving
  71. 71
    17.5gper 100 g · 7.0 g per serving
  72. 72
    17.5gper 100 g · 7.0 g per serving
  73. 73
    17.5gper 100 g · 7.0 g per serving
  74. 74
    17.5gper 100 g · 7.0 g per serving
  75. 75
    17.5gper 100 g · 10.0 g per serving
  76. 76
    17.5gper 100 g · 10.0 g per serving
  77. 77
    Sunbelt Bakery, Simple Granola
    Sunbelt Bakery · 85 g serving
    17.6gper 100 g · 15.0 g per serving
  78. 78
    17.8gper 100 g · 8.0 g per serving
  79. 79
    Lemon Bar Granola Snack
    Oh-mazing · 28 g serving
    17.9gper 100 g · 5.0 g per serving
  80. 80
    17.9gper 100 g · 5.0 g per serving
  81. 81
    Cranberry Pecan Granola!!
    Big Green Tomato · 28 g serving
    17.9gper 100 g · 5.0 g per serving
  82. 82
    Chocolate Chip Chewy Granola Bars
    Simply Eight · 43 g serving
    18.6gper 100 g · 8.0 g per serving
  83. 83
    18.8gper 100 g · 6.0 g per serving
  84. 84
    18.9gper 100 g · 7.0 g per serving
  85. 85
    18.9gper 100 g · 7.0 g per serving
  86. 86
    19.1gper 100 g · 4.0 g per serving
  87. 87
    Chocolate Chip Chewy Granola Bars
    Blake's · 26 g serving
    19.2gper 100 g · 5.0 g per serving
  88. 88
    19.4gper 100 g · 6.0 g per serving
  89. 89
    Wildflower Honey Chewy Granola Bars
    Junkless · 31 g serving
    19.4gper 100 g · 6.0 g per serving
  90. 90
    19.4gper 100 g · 6.0 g per serving
  91. 91
    Chocolate Chip Chewy Granola Bars
    Junkless · 31 g serving
    19.4gper 100 g · 6.0 g per serving
  92. 92
    Granola Bar with Cashews and Almonds
    Lola Granola Bar · 60 g serving
    19.7gper 100 g · 11.8 g per serving
  93. 93
    Peanut Butter Granola Bars
    Jif · 40 g serving
    20.0gper 100 g · 8.0 g per serving
  94. 94
    20.0gper 100 g · 7.0 g per serving
  95. 95
    20.0gper 100 g · 7.0 g per serving
  96. 96
    Peanut Butter Protein Granola
    Rxbar · 60 g serving
    20.0gper 100 g · 12.0 g per serving
  97. 97
    Chocolate Protein Granola
    Rxbar · 60 g serving
    20.0gper 100 g · 12.0 g per serving
  98. 98
    Original Protein Granola
    Rxbar · 60 g serving
    20.0gper 100 g · 12.0 g per serving
  99. 99
    20.0gper 100 g · 8.0 g per serving
  100. 100
    20.0gper 100 g · 6.0 g per serving

How this ranking is made

820 products in the aisle declare sugar; 818 are ranked, leaving out 1 records whose label contradicts itself or that sit outside the aisle's range; 1 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole granola bars aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov