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Kroger · Snack, Energy and Granola Bars

Almond Cherry Flavored Protein & Fiber Greek Yogurt Coated Granola Bars

One bar (40g) serving of Almond Cherry Flavored Protein & Fiber Greek Yogurt Coated Granola Bars by Kroger has 170 calories, 11g of sugars and 15mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2171878, record updated Feb 25, 2021).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 22g8%
Dietary Fiber 6g21%
Total Sugars 11g
Includes Added Sugars 6g12%
Protein 6g12%
Vitamin D not declared
Calcium 60mg5%
Iron 0.9mg5%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0011110049957
UPC
011110049957
Category
Snack, Energy and Granola Bars
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 65% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 48% carbohydrate, 39% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Almond Cherry Flavored Protein & Fiber Greek Yogurt Coated Granola Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.5 g22.5 g65%
Sodium38 mg250 mg8%
Protein15 g15 g49%
Calories42541361%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 168 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Meal Bars, Almond Crunch PRO BAR29 mg435
Meal Bars, Superfruit Slam PROBAR29 mg412
Berry Maple Gluten Free Breakfast Bars 365 WHOLE FOODS MARKET29 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): SOYBEANS, GREEK YOGURT COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, DRY NONFAT GREEK YOGURT (CULTURED SKIM MILK), NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR), CHICORY ROOT EXTRACT, WHOLE ROLLED OATS, ALMONDS, DATE PASTE, ALMOND BUTTER, RAISIN PASTE (RAISINS, SUNFLOWER OIL), DEHYDRATED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), CORN SYRUP, RICE FLOUR, DEHYDRATED CHERRIES (CHERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), NONFAT DRY MILK, CHICORY ROOT INULIN, SUGAR, GLYCERIN, NATURAL FLAVOR, MALTODEXTRIN, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN, DRIED UNSWEETENED COCONUT, PEANUT BUTTER, WHEAT FLAKES, CALCIUM CARBONATE, SALT.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 25, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2171878).

More Kroger snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chewy Granola Bars with Yogurt Flavored Coating, Strawberry42925.71 g157 mg
Fruit & Yogurt Chewy Granola Bars, Blueberry42925.71 g171 mg
Trail Mix Bars42931.43 g129 mg
Chewy Granola Bar, Peanut Butter Chocolate Chip41729.17 g333 mg
Chewy Granola Bars, Chocolate Chip41729.17 g229 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kroger Almond Cherry Flavored Protein & Fiber Greek Yogurt Coated Granola Bars?

170 per 1 bar (40g) serving, and 425 per 100 g.

How much sodium is in Kroger Almond Cherry Flavored Protein & Fiber Greek Yogurt Coated Granola Bars?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Feb 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov