365 Whole Foods Market · Snack, Energy and Granola Bars
Berry Maple Gluten Free Breakfast Bars
One bar (35g) serving of Berry Maple Gluten Free Breakfast Bars by 365 Whole Foods Market has 140 calories, 5g of sugars and 10mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2179366, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2179366, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482506605
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 26% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 69% carbohydrate, 23% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 22.5 g | 26% |
| Sodium | 29 mg | 250 mg | 7% |
| Protein | 8.6 g | 15 g | 26% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 155 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Almond Coconut Bars PERFECT BAR | 23 mg | 446 |
| Justfruitbars, Fruit Bar, Pear, Blueberry JUSTFRUITBARS | 22 mg | 360 |
| Organic Bars, Fig, Cranberry & Hazelnut 18 RABBITS | 22 mg | 422 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): OATMEAL, OLIGOFRUCTOSE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER SEED OIL), GLUTEN FREE OAT FLOUR, RICE FLOUR, CORN FLOUR, ALMONDS, MAPLE SYRUP, CHIA SEED, SUNFLOWER SEED OIL, DRIED BLUEBERRIES (WILD BLUEBERRIES, SUGAR, SUNFLOWER SEED OIL), SUGAR, NATURAL FLAVOR, BAOBAB FRUIT POWDER, SPINACH POWDER, BROCCOLI POWDER, SEA SALT, ROSEMARY EXTRACT (ADDED TO MAINTAIN FRESHNESS).
The statement lists 18 ingredients at the top level, beginning with Oatmeal, Oligofructose, Dried Cranberries (cranberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2179366).
More 365 Whole Foods Market snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Organic Chewy Granola Bars | 417 | 29.17 g | 42 mg |
| Mixed Berry Flavored Organic Fruit & Grain Bars | 378 | 32.43 g | 230 mg |
| Peanut Butter Chocolate Chip Organic Chewy Granola Bars | 458 | 29.17 g | 42 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Berry Maple Gluten Free Breakfast Bars?
140 per 1 bar (35g) serving, and 400 per 100 g.
How much sodium is in 365 Whole Foods Market Berry Maple Gluten Free Breakfast Bars?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov