Protein bars: least sodium
1,647 products ranked
Of the 1,710 products in the protein bars aisle of USDA's branded food database, Milk Tea Protein Bar Double Tea by Unite has the least sodium: 33 mg per 100 g (15 mg per 45 g serving); the aisle's median is 317 mg. 41% of those with a declared serving (692) are at or under FDA's "low sodium" line per labeled serving: 140 mg or less, also per 50 g for servings of 30 g or less, per 100 g for meal and main-dish products (21 CFR 101.61(b)(4) and (b)(5); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which protein bars has the least sodium per 100 g?
- 1Unite · 45 g serving33mgper 100 g · 15 mg per serving
- 2Wella Bar · 55 g serving36mgper 100 g · 20 mg per serving
- 3Wella Bar · 40 g serving38mgper 100 g · 15 mg per serving
- 4Gomacro · 65 g serving38mgper 100 g · 25 mg per serving
- 5Kroger · 40 g serving38mgper 100 g · 15 mg per serving
- 622 Days Nutrition · 50 g serving40mgper 100 g · 20 mg per serving
- 7Whole Earth & Sea · 75 g serving40mgper 100 g · 30 mg per serving
- 8Perfect Bar · 62 g serving40mgper 100 g · 25 mg per serving
- 9Perfect Bar · 62 g serving40mgper 100 g · 25 mg per serving
- 10Gomacro · 25 g serving40mgper 100 g · 10 mg per serving
- 11Rise · 60 g serving42mgper 100 g · 25 mg per serving
- 12Rise · 60 g serving42mgper 100 g · 25 mg per serving
- 13Rise · 60 g serving42mgper 100 g · 25 mg per serving
- 14Seitenbacher · 60 g serving42mgper 100 g · 25 mg per serving
- 15Seitenbacher · 60 g serving42mgper 100 g · 25 mg per serving
- 16Rise · 60 g serving42mgper 100 g · 25 mg per serving
- 17Rise · 60 g serving42mgper 100 g · 25 mg per serving
- 18Rise · 60 g serving42mgper 100 g · 25 mg per serving
- 19Rise · 60 g serving42mgper 100 g · 25 mg per serving
- 20Exo · 60 g serving42mgper 100 g · 25 mg per serving
- 21Papa Steve's · 71 g serving44mgper 100 g · 31 mg per serving
- 22Gomacro · 65 g serving46mgper 100 g · 30 mg per serving
- 23Perfect Bar · 62 g serving48mgper 100 g · 30 mg per serving
- 24Perfect Bar · 62 g serving48mgper 100 g · 30 mg per serving
- 25Rise · 60 g serving50mgper 100 g · 30 mg per serving
- 26Wella Bar · 40 g serving50mgper 100 g · 20 mg per serving
- 27Wella Bar · 20 g serving50mgper 100 g · 10 mg per serving
- 28Julian Bakery · 65 g serving54mgper 100 g · 35 mg per serving
- 29Garden of Life · 55 g serving55mgper 100 g · 30 mg per serving
- 30Atlas · 54 g serving56mgper 100 g · 30 mg per serving
- 31Perfect Bar · 62 g serving56mgper 100 g · 35 mg per serving
- 32Good & Gather · 52 g serving58mgper 100 g · 30 mg per serving
- 33Gomacro · 60 g serving58mgper 100 g · 35 mg per serving
- 34Exo · 60 g serving58mgper 100 g · 35 mg per serving
- 35Exo · 60 g serving58mgper 100 g · 35 mg per serving
- 36Cumberland Farms · 57 g serving61mgper 100 g · 35 mg per serving
- 37Squareorganics · 48 g serving62mgper 100 g · 30 mg per serving
- 38Square Organics · 48 g serving62mgper 100 g · 30 mg per serving
- 39Square Organics · 48 g serving62mgper 100 g · 30 mg per serving
- 40Square Organics · 48 g serving62mgper 100 g · 30 mg per serving
- 41Square Organics · 48 g serving62mgper 100 g · 30 mg per serving
- 42Square Organics · 48 g serving62mgper 100 g · 30 mg per serving
- 43Perfect Bar · 65 g serving62mgper 100 g · 40 mg per serving
- 44Perfect Bar · 71 g serving63mgper 100 g · 45 mg per serving
- 45Wella Bar · 55 g serving64mgper 100 g · 35 mg per serving
- 46Perfect Bar · 62 g serving65mgper 100 g · 40 mg per serving
- 47Perfect Bar · 62 g serving65mgper 100 g · 40 mg per serving
- 48Perfect Bar · 62 g serving65mgper 100 g · 40 mg per serving
- 49Perfect Bar · 62 g serving65mgper 100 g · 40 mg per serving
- 50Rise · 60 g serving67mgper 100 g · 40 mg per serving
- 51Vega Sport · 60 g serving67mgper 100 g · 40 mg per serving
- 52Vega · 60 g serving67mgper 100 g · 40 mg per serving
- 53Vega · 60 g serving67mgper 100 g · 40 mg per serving
- 54Exo · 60 g serving67mgper 100 g · 40 mg per serving
- 55Greens+ · 59 g serving68mgper 100 g · 40 mg per serving
- 56Greens+ · 59 g serving68mgper 100 g · 40 mg per serving
- 57Perfect Bar · 65 g serving69mgper 100 g · 45 mg per serving
- 58Perfect Bar · 65 g serving69mgper 100 g · 45 mg per serving
- 59Gomacro · 65 g serving69mgper 100 g · 45 mg per serving
- 60Perfect Bar · 71 g serving70mgper 100 g · 50 mg per serving
- 61Perfect Bar · 71 g serving70mgper 100 g · 50 mg per serving
- 62Wella Bar · 21 g serving71mgper 100 g · 15 mg per serving
- 63Wella Bar · 21 g serving71mgper 100 g · 15 mg per serving
- 64Wella Bar · 40 g serving75mgper 100 g · 30 mg per serving
- 65Exo · 60 g serving75mgper 100 g · 45 mg per serving
- 66Exo · 60 g serving75mgper 100 g · 45 mg per serving
- 67Gomacro · 65 g serving77mgper 100 g · 50 mg per serving
- 68Perfect Bar · 64 g serving78mgper 100 g · 50 mg per serving
- 69Perfect Bar · 25 g serving80mgper 100 g · 20 mg per serving
- 70Papa Steve's · 71 g serving82mgper 100 g · 58 mg per serving
- 71Square Organics · 48 g serving83mgper 100 g · 40 mg per serving
- 72Square Organics · 48 g serving83mgper 100 g · 40 mg per serving
- 73Square Organics · 48 g serving83mgper 100 g · 40 mg per serving
- 74Square Organics · 48 g serving83mgper 100 g · 40 mg per serving
- 75Greens+ · 59 g serving85mgper 100 g · 50 mg per serving
- 76Greens+ · 59 g serving85mgper 100 g · 50 mg per serving
- 77Lindora Nutrition · 41 g serving85mgper 100 g · 35 mg per serving
- 78Bright · 59 g serving85mgper 100 g · 50 mg per serving
- 79Bright · 59 g serving85mgper 100 g · 50 mg per serving
- 80Bright · 59 g serving85mgper 100 g · 50 mg per serving
- 81Bright · 59 g serving85mgper 100 g · 50 mg per serving
- 82Bright · 59 g serving85mgper 100 g · 50 mg per serving
- 83Bright Bar · 59 g serving85mgper 100 g · 50 mg per serving
- 84Barebells · 55 g serving91mgper 100 g · 50 mg per serving
- 85Perfect Bar · 65 g serving92mgper 100 g · 60 mg per serving
- 86Gomacro · 65 g serving92mgper 100 g · 60 mg per serving
- 87Tracy Anderson Clear · 54 g serving93mgper 100 g · 50 mg per serving
- 88Lindoranutrition · 42 g serving95mgper 100 g · 40 mg per serving
- 89Perfect Bar · 21 g serving95mgper 100 g · 20 mg per serving
- 90Rxbar · 52 g serving96mgper 100 g · 50 mg per serving
- 91Barebells · 55 g serving100mgper 100 g · 55 mg per serving
- 92Grenade · 60 g serving100mgper 100 g · 60 mg per serving
- 93Vega · 60 g serving100mgper 100 g · 60 mg per serving
- 94Wella Bar · 40 g serving100mgper 100 g · 40 mg per serving
- 9522 Days Nutrition · 44 g serving102mgper 100 g · 45 mg per serving
- 96Aloha · 56 g serving107mgper 100 g · 60 mg per serving
- 97Vega · 60 g serving108mgper 100 g · 65 mg per serving
- 98Chocorite · 32 g serving109mgper 100 g · 35 mg per serving
- 99Truwomen · 50 g serving110mgper 100 g · 55 mg per serving
- 100Bright · 59 g serving110mgper 100 g · 65 mg per serving
How this ranking is made
1,708 products in the aisle declare sodium; 1,647 are ranked, leaving out 39 records whose label contradicts itself or that sit outside the aisle's range; 22 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
See the whole protein bars aisle
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov