Perfect Bar · Snack, Energy and Granola Bars
Chocolate Walnut Brownie Protein Bar
One bar (62g) serving of Chocolate Walnut Brownie Protein Bar by Perfect Bar has 260 calories, 20g of sugars and 40mg of sodium, as submitted by Perfect Bar, LLC to USDA (FoodData Central 2467484, record updated May 6, 2020).
Values for the declared serving and per 100 g. FoodData Central 2467484, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfect Bar, LLC submitted to USDA, for the declared 62g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 855569110802
- Category
- Snack, Energy and Granola Bars
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 81% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 41% carbohydrate, 45% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.3 g | 22.5 g | 81% |
| Sodium | 65 mg | 250 mg | 13% |
| Protein | 16.1 g | 15 g | 53% |
| Calories | 419 | 413 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other brownie in this aisle
181 of the 7,204 snack, energy and granola bars products are named brownie. Per 100 g their median is 383 calories, 288 mg of sodium and 22.7 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cocoa Brownie Organic Plant-based Bar PHYTER | 30 mg | 420 |
| Cocoa Brownie Bar FIELD + FARMER | 30 mg | 420 |
| Love Bar, Cashew Brownie Energy Bar LOVE BAR | 28 mg | 388 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: DATES*, PEANUT BUTTER*, HONEY*, DARK CHOCOLATE*+ (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*, SUNFLOWER LECITHIN), COCOA*, WALNUTS*, HEMP PROTEIN*, RICE PROTEIN*, CHIA POWDER*, VANILLA EXTRACT*, SUNFLOWER LECITHIN*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SEA SALT, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*. *ORGANIC FAIR TRADE CHOCOLATE
The statement lists 18 ingredients at the top level, beginning with Ingredients: Dates*, Peanut Butter*, Honey*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2020), not the label on the shelf today.
Source: the ingredient statement Perfect Bar, LLC submitted to USDA (FoodData Central 2467484).
More Perfect Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almond Acai Bar | 444 | 28.89 g | 44 mg |
| Vegan Bar, Almond Coconut | 446 | 30.77 g | 23 mg |
| Crispy Peanut Butter & Chocolate Layers Bars | 455 | 27.27 g | 82 mg |
| Crispy Peanut Butter & Berry Layers | 455 | 32.73 g | 64 mg |
| Fruit & Nut Bar | 465 | 26.76 g | 77 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perfect Bar Chocolate Walnut Brownie Protein Bar?
260 per 1 bar (62g) serving, and 419 per 100 g.
How much sodium is in Perfect Bar Chocolate Walnut Brownie Protein Bar?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfect Bar, LLC submitted to USDA, last updated May 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov