Perfect Bar · Snack, Energy and Granola Bars
Crispy Peanut Butter & Chocolate Layers Bars
One bar (55g) serving of Crispy Peanut Butter & Chocolate Layers Bars by Perfect Bar has 250 calories, 15g of sugars and 45mg of sodium, as submitted by Perfect Bar, LLC to USDA (FoodData Central 2664731, record updated Oct 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2664731, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfect Bar, LLC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855569220167
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 65% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 36% carbohydrate, 47% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.3 g | 22.5 g | 65% |
| Sodium | 82 mg | 250 mg | 15% |
| Protein | 20 g | 15 g | 60% |
| Calories | 455 | 413 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 341 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hope Bars, Superfood Quinoa Bar, Almond Coconut HOPE BARS | 65 mg | 391 |
| Organic Protein Snack Bars, Peanut Cacao WELLA BAR | 64 mg | 473 |
| Almond & Cranberry Bars FULL CIRCLE MARKET | 62 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PEANUT BUTTER*, HONEY*, MAPLE SYRUP*, NONFAT DRY MILK*, PEANUT FLOUR*, CRISP QUINOA, CASHEW BUTTER, TOASTED HONEY OATS (ROLLED OATS, HONEY, COCONUT OIL, MAPLE SYRUP, TAPIOCA SYRUP), COCOA*, RICE PROTEIN*, DATE PASTE*, WHOLE EGG POWDER*, DARK CHOCOLATE* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), COCOA EXTRACT*, SEA SALT, VANILLA EXTRACT*, FLAX SEED OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.
The statement lists 21 ingredients at the top level, beginning with Peanut Butter*, Honey*, Maple Syrup*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2023), not the label on the shelf today.
Source: the ingredient statement Perfect Bar, LLC submitted to USDA (FoodData Central 2664731).
More Perfect Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crispy Peanut Butter & Berry Layers | 455 | 32.73 g | 64 mg |
| Vegan Bar, Almond Coconut | 446 | 30.77 g | 23 mg |
| Fruit & Nut Bar | 465 | 26.76 g | 77 mg |
| Carob Chip Bar | 465 | 26.76 g | 70 mg |
| Almond Acai Bar | 444 | 28.89 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perfect Bar Crispy Peanut Butter & Chocolate Layers Bars?
250 per 1 bar (55g) serving, and 455 per 100 g.
How much sodium is in Perfect Bar Crispy Peanut Butter & Chocolate Layers Bars?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfect Bar, LLC submitted to USDA, last updated Oct 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov