Perfect Bar · Snack, Energy and Granola Bars
Carob Chip Bar
One bar (71g) serving of Carob Chip Bar by Perfect Bar has 330 calories, 19g of sugars and 50mg of sodium, as submitted by Perfect Bar, LLC to USDA (FoodData Central 2489492, record updated Sep 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 2489492, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfect Bar, LLC submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855569003043
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 64% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 33% carbohydrate, 48% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.8 g | 22.5 g | 64% |
| Sodium | 70 mg | 250 mg | 13% |
| Protein | 22.5 g | 15 g | 67% |
| Calories | 465 | 413 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other chip in this aisle
705 of the 7,204 snack, energy and granola bars products are named chip. Per 100 g their median is 417 calories, 236 mg of sodium and 13.3 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Food Nutrition Bar, Chocolate Chip Coconut AMAZING GRASS | 50 mg | 383 |
| Chocolate Chip Granola Mini Bars MADEGOOD | 42 mg | 417 |
| Chocolate Chip Organic Chewy Granola Bars 365 WHOLE FOODS MARKET | 42 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PEANUT BUTTER, ORGANIC HONEY, ORGANIC NONFAT DRY MILK CAROB CHIPS (CAROB POWDER, PALM KERNEL OIL, POWDERED WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN), ORGANIC CAROB POWDER, ORGANIC DRIED WHOLE EGG POWDER, ORGANIC RICE PROTEIN, ORGANIC FLAX SEED OIL, ORGANIC SUNFLOWER SEED OIL, ORGANIC SESAME SEED OIL, ORGANIC OLIVE OIL, ORGANIC PUMPKIN SEED OIL, DRIED WHOLE FOOD POWDERS (ORGANIC KALE, ORGANIC FLAX SEED, ORGANIC ROSE HIP, ORGANIC ORANGE, ORGANIC LEMON, ORGANIC PAPAYA, ORGANIC TOMATO, ORGANIC APPLE, ORGANIC ALFALFA, ORGANIC CELERY, ORGANIC KELP, ORGANIC DULSE, ORGANIC CARROT, ORGANIC SPINACH).
The statement lists 12 ingredients at the top level, beginning with Organic Peanut Butter, Organic Honey, Organic Nonfat Dry Milk Carob Chips (carob Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2018), not the label on the shelf today.
Source: the ingredient statement Perfect Bar, LLC submitted to USDA (FoodData Central 2489492).
More Perfect Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruit & Nut Bar | 465 | 26.76 g | 77 mg |
| Bar, Almond Butter | 469 | 28.12 g | 94 mg |
| Crispy Peanut Butter & Chocolate Layers Bars | 455 | 27.27 g | 82 mg |
| Crispy Peanut Butter & Berry Layers | 455 | 32.73 g | 64 mg |
| Almond Butter Mini Protein Bar | 476 | 28.57 g | 95 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perfect Bar Carob Chip Bar?
330 per 1 bar (71g) serving, and 465 per 100 g.
How much sodium is in Perfect Bar Carob Chip Bar?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfect Bar, LLC submitted to USDA, last updated Sep 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov