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Amazing Grass · Snack, Energy and Granola Bars

Whole Food Nutrition Bar, Chocolate Chip Coconut

A 2.1 oz (60g) serving of Whole Food Nutrition Bar, Chocolate Chip Coconut by Amazing Grass has 230 calories, 11g of sugars and 30mg of sodium, as submitted by Grass Advantage to USDA (FoodData Central 1925714, record updated Jul 14, 2017).

Nutrition Facts

Serving size2.1 oz (60g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 39g14%
Dietary Fiber 4g14%
Total Sugars 11g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Grass Advantage submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0829835001026
UPC
829835001026
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 36% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 65% carbohydrate, 26% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Food Nutrition Bar, Chocolate Chip Coconut against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.3 g22.5 g36%
Sodium50 mg250 mg10%
Protein8.3 g15 g25%
Calories38341330%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other nutrition in this aisle

261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 5 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nutrition Bar, Peanut Butter Chocolate OFF THE FARM28 mg451
Pumpkin Cranberry Nutrition Bars EARTHLY GOODNESS11 mg444

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CASHEWS, AMAZING GRASS GREEN SUPERFOOD (ORGANIC WHEAT GRASS, ORGANIC BARLEY GRASS, ORGANIC ALFALFA GRASS, ORGANIC MACA, ORGANIC SPIRULINA, ORGANIC CHLORELLA, ORGANIC RASPBERRY POWDER, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC ROSE HIPS, ORGANIC CARROT, ORGANIC PINEAPPLE, ORGANIC PEPPERMINT, ORGANIC GREEN TEA, SILICON DIOXIDE, ORGANIC ACEROLA, ORGANIC FLAXSEED, ORGANIC ACAI, ORGANIC BEET), ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE FLOUR), ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC DATE PASTE, ORGANIC FLAX LIGNANS, ORGANIC COCONUT PALM SUGAR, ORGANIC COCONUT, ORGANIC NATURAL FLAVORS, ORGANIC ALMONDS, ORGANIC SPIRULINA.

The statement lists 13 ingredients at the top level, beginning with Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cashews. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Grass Advantage submitted to USDA (FoodData Central 1925714).

More Amazing Grass snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Amazing Grass Whole Food Nutrition Bar, Chocolate Chip Coconut?

230 per 2.1 oz (60g) serving, and 383 per 100 g.

How much sodium is in Amazing Grass Whole Food Nutrition Bar, Chocolate Chip Coconut?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Grass Advantage submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov