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Perfect Bar · Snack, Energy and Granola Bars

Crispy Peanut Butter & Berry Layers

One bar (55g) serving of Crispy Peanut Butter & Berry Layers by Perfect Bar has 250 calories, 18g of sugars and 35mg of sodium, as submitted by Perfect Bar, LLC to USDA (FoodData Central 2664745, record updated Oct 16, 2023).

Nutrition Facts

Serving size1 bar (55g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 35mg2%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 18g
Includes Added Sugars 12g24%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.1mg6%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Perfect Bar, LLC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0855569220174
UPC
855569220174
Category
Snack, Energy and Granola Bars
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 84% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 44% carbohydrate, 42% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crispy Peanut Butter & Berry Layers against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.7 g22.5 g84%
Sodium64 mg250 mg13%
Protein16.4 g15 g54%
Calories45541377%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): PEANUT BUTTER*, FRUIT SPREAD (APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, STRAWBERRY PUREE, BLUEBERRY PUREE, RASPBERRY PUREE, RICE STARCH), HONEY*, MAPLE SYRUP*, NONFAT DRY MILK*, CRISP QUINOA, CASHEW BUTTER, TOASTED HONEY OATS (ROLLED OATS, HONEY, COCONUT OIL, MAPLE SYRUP, TAPIOCA SYRUP), RICE PROTEIN*, WHOLE EGG POWDER*, DRIED WHOLE FOOD POWDERS (KALE *, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SEA SALT, FLAX SEED OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*. *ORGANIC

The statement lists 16 ingredients at the top level, beginning with Peanut Butter*, Fruit Spread (apple Puree Concentrate, Apple Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 16, 2023), not the label on the shelf today.

Source: the ingredient statement Perfect Bar, LLC submitted to USDA (FoodData Central 2664745).

More Perfect Bar snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crispy Peanut Butter & Chocolate Layers Bars45527.27 g82 mg
Vegan Bar, Almond Coconut44630.77 g23 mg
Fruit & Nut Bar46526.76 g77 mg
Carob Chip Bar46526.76 g70 mg
Almond Acai Bar44428.89 g44 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Perfect Bar Crispy Peanut Butter & Berry Layers?

250 per 1 bar (55g) serving, and 455 per 100 g.

How much sodium is in Perfect Bar Crispy Peanut Butter & Berry Layers?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Perfect Bar, LLC submitted to USDA, last updated Oct 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov