22 Days Nutrition · Snack, Energy and Granola Bars
22 Days Nutrition, Organic Protein Bar, Daily, Mocha Mantra
One bar (50g) serving of 22 Days Nutrition, Organic Protein Bar, Daily, Mocha Mantra has 220 calories, 14g of sugars and 20mg of sodium, as submitted by CoExist Nutrition to USDA (FoodData Central 1767728, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1767728, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CoExist Nutrition submitted to USDA, for the declared 50g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 853409003055
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 67% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 36% carbohydrate, 47% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28 g | 22.5 g | 67% |
| Sodium | 40 mg | 250 mg | 9% |
| Protein | 20 g | 15 g | 60% |
| Calories | 440 | 413 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RAW ALMOND BUTTER, ORGANIC COCONUT SYRUP, ORGANIC HEMP PROTEIN CONCENTRATE, ORGANIC COCOA POWDER, ORGANIC COFFEE, ORGANIC BROWN RICE PROTEIN CONCENTRATE, ORGANIC INULIN (DIETARY FIBER), SEA SALT. CHOCOLATE COATING: ORGANIC DARK CHOCOLATE (ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA BUTTER, ORGANIC CHOCOLATE LIQUOR, ORGANIC SOYA LECITHIN)
The statement lists 8 ingredients at the top level, beginning with Organic Raw Almond Butter, Organic Coconut Syrup, Organic Hemp Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement CoExist Nutrition submitted to USDA (FoodData Central 1767728).
More 22 Days Nutrition snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Protein Bar, Coconut Chocolate Chip | 387 | 20 g | 7 mg |
| Organic Protein Bar, Walnut Fudge Brownie | 387 | 16 g | 0 mg |
| Enlightened Pumpkinseed Vegan Protein Bar | 500 | 18 g | 30 mg |
| Organic Protein Bar, Quinoa Chocolate Chip Crisp | 373 | 18.67 g | 0 mg |
| Protein Bar, Almond Butter Chocolate Chip | 373 | 21.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 22 Days Nutrition, Organic Protein Bar, Daily, Mocha Mantra?
220 per 1 bar (50g) serving, and 440 per 100 g.
How much sodium is in 22 Days Nutrition, Organic Protein Bar, Daily, Mocha Mantra?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CoExist Nutrition submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov