Whole Earth & Sea · Snack, Energy and Granola Bars
Organic Vegan Greens Protein Bar, Chocolate
One bar (75g) serving of Organic Vegan Greens Protein Bar, Chocolate by Whole Earth & Sea has 290 calories, 23g of sugars and 30mg of sodium, as submitted by Ambrosial LLC to USDA (FoodData Central 2442721, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2442721, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ambrosial LLC submitted to USDA, for the declared 75g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 068958355078
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 77% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 50% carbohydrate, 30% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.7 g | 22.5 g | 77% |
| Sodium | 40 mg | 250 mg | 9% |
| Protein | 20 g | 15 g | 60% |
| Calories | 387 | 413 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other greens in this aisle
28 of the 7,204 snack, energy and granola bars products are named greens. Per 100 g their median is 393 calories, 57 mg of sodium and 10.7 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pineapple Kale Cashew Fruit + Greens Bar LARABAR | 29 mg | 371 |
| Active Greens Bar ORGANIC FOOD BAR | 22 mg | 441 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "greens", one per barcode.
What is in it
Ingredients (as submitted): CERTIFIED ORGANIC INGREDIENTS: BROWN RICE PROTEIN*, DATES*, PEANUT BUTTER*, TAPIOCA SYRUP*, INULIN*, RAISINS*, GREENS POWDER* (WHEAT GRASS JUICE POWDER*, BARLEY GRASS JUICE POWDER*, SPIRULINA*, BLUEBERRY*, RASPBERRY*, BROCCOLI SPROUTS*, BEET JUICE*, CARROT JUICE*), CHIA SEEDS*, BUCKWHEAT*, STRAWBERRIES*, NUVOUS* (INULIN*, STEVIA*, ORANGE FLAVOR*, LYCII BERRY EXTRACT*). CHOCOLATE COATING: DARK CHOCOLATE* (CANE SUGAR*, COCOA BUTTER*, CHOCOLATE LIQUOR*, SOYA LECITHIN*).
The statement lists 11 ingredients at the top level, beginning with Certified Organic Ingredients: Brown Rice Protein*, Dates*, Peanut Butter*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Ambrosial LLC submitted to USDA (FoodData Central 2442721).
Questions about this product
How many calories are in Whole Earth & Sea Organic Vegan Greens Protein Bar, Chocolate?
290 per 1 bar (75g) serving, and 387 per 100 g.
How much sodium is in Whole Earth & Sea Organic Vegan Greens Protein Bar, Chocolate?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ambrosial LLC submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov