Protein bars: most protein
Of the 1,710 products in the protein bars aisle of USDA's branded food database, Protein Bar, Chocolate Deluxe by Pure Protein has the most protein in one serving: 33.0 g in its 78 g serving (42.3 g per 100 g); ranked by the serving as sold; the aisle's median is 26.7 g per 100 g. 86% of those with a declared serving (1,474) declare 10 g or more per labeled serving, FDA's "high in protein" line before its protein-quality correction (21 CFR 101.54(b), 101.9(c)(7)).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which protein bars has the most protein in one serving?
- 1Pure Protein · 78 g serving33.0gper serving · 42.3 g per 100 g
- 2Met-rx · 85 g serving32.0gper serving · 37.6 g per 100 g
- 3Met-rx · 85 g serving32.0gper serving · 37.6 g per 100 g
- 4Met-rx · 85 g serving32.0gper serving · 37.6 g per 100 g
- 5Met-rx Protein Plus · 85 g serving32.0gper serving · 37.6 g per 100 g
- 6Met-rx · 85 g serving32.0gper serving · 37.6 g per 100 g
- 7Met-rx · 85 g serving32.0gper serving · 37.6 g per 100 g
- 8Met-rx · 85 g serving31.0gper serving · 36.5 g per 100 g
- 9Met-rx · 85 g serving31.0gper serving · 36.5 g per 100 g
- 10Pure Protein · 78 g serving31.0gper serving · 39.7 g per 100 g
- 11Pure Protein · 78 g serving31.0gper serving · 39.7 g per 100 g
- 12Premier Protein · 72 g serving30.0gper serving · 41.7 g per 100 g
- 13Premier Protein · 72 g serving30.0gper serving · 41.7 g per 100 g
- 14Premier Protein · 72 g serving30.0gper serving · 41.7 g per 100 g
- 15Premier Protein · 72 g serving30.0gper serving · 41.7 g per 100 g
- 16Premier Protein · 72 g serving30.0gper serving · 41.7 g per 100 g
- 17Premier Protein · 72 g serving30.0gper serving · 41.7 g per 100 g
- 18Premier Protein · 72 g serving30.0gper serving · 41.7 g per 100 g
- 19Premier Protein · 72 g serving30.0gper serving · 41.7 g per 100 g
- 20Premier Protein · 72 g serving30.0gper serving · 41.7 g per 100 g
- 21Premier Protein · 72 g serving30.0gper serving · 41.7 g per 100 g
- 22Premier Protein · 72 g serving30.0gper serving · 41.7 g per 100 g
- 23Premier Protein · 72 g serving30.0gper serving · 41.7 g per 100 g
- 24Premier Protein · 72 g serving30.0gper serving · 41.7 g per 100 g
- 25Clif · 97 g serving30.0gper serving · 30.9 g per 100 g
- 26Clif · 97 g serving30.0gper serving · 30.9 g per 100 g
- 27Clif · 97 g serving30.0gper serving · 30.9 g per 100 g
- 28Clif · 97 g serving30.0gper serving · 30.9 g per 100 g
- 29Powerbar · 93 g serving30.0gper serving · 32.3 g per 100 g
- 30Powerbar · 93 g serving30.0gper serving · 32.3 g per 100 g
- 31Powerbar · 93 g serving30.0gper serving · 32.3 g per 100 g
- 32Powerbar · 93 g serving30.0gper serving · 32.3 g per 100 g
- 33Supreme Protein · 96 g serving30.0gper serving · 31.3 g per 100 g
- 34Supreme Protein · 96 g serving30.0gper serving · 31.3 g per 100 g
- 35Supreme Protein · 96 g serving30.0gper serving · 31.3 g per 100 g
- 36Supreme Protein · 96 g serving30.0gper serving · 31.3 g per 100 g
- 37Supreme Protein · 96 g serving30.0gper serving · 31.3 g per 100 g
- 38Supreme Protein · 88 g serving30.0gper serving · 34.1 g per 100 g
- 39Met-rx · 90 g serving30.0gper serving · 33.3 g per 100 g
- 40Met-rx · 90 g serving30.0gper serving · 33.3 g per 100 g
- 41Supreme Protein · 86 g serving30.0gper serving · 34.9 g per 100 g
- 42Met-rx · 85 g serving30.0gper serving · 35.3 g per 100 g
- 43Met-rx Protein Plus · 85 g serving30.0gper serving · 35.3 g per 100 g
- 44Met-rx · 85 g serving30.0gper serving · 35.3 g per 100 g
- 45Sinfit · 83 g serving30.0gper serving · 36.1 g per 100 g
- 46Sinister Labs · 83 g serving30.0gper serving · 36.1 g per 100 g
- 47Sinfit · 83 g serving30.0gper serving · 36.1 g per 100 g
- 48Muscle Milk · 83 g serving30.0gper serving · 36.1 g per 100 g
- 49Met-rx · 85 g serving29.0gper serving · 34.1 g per 100 g
- 50Met-rx · 80 g serving28.0gper serving · 35.0 g per 100 g
- 51Met-rx · 80 g serving28.0gper serving · 35.0 g per 100 g
- 52Oh Yeah! · 85 g serving28.0gper serving · 32.9 g per 100 g
- 53Nugo Stronger · 80 g serving27.0gper serving · 33.8 g per 100 g
- 54Oh Yeah! · 85 g serving26.0gper serving · 30.6 g per 100 g
- 55Nogii · 94 g serving26.0gper serving · 27.7 g per 100 g
- 56Muscle Milk · 73 g serving25.0gper serving · 34.3 g per 100 g
- 57Muscle Milk · 73 g serving25.0gper serving · 34.3 g per 100 g
- 58Blue Dinosaur · 60 g serving25.0gper serving · 41.7 g per 100 g
- 59Blue Dinosaur · 60 g serving25.0gper serving · 41.7 g per 100 g
- 60Jimmy! · 60 g serving25.0gper serving · 41.7 g per 100 g
- 61Blue Dinosaur · 60 g serving25.0gper serving · 41.7 g per 100 g
- 62Nugo · 80 g serving25.0gper serving · 31.3 g per 100 g
- 63Nugo Stronger · 80 g serving25.0gper serving · 31.3 g per 100 g
- 64Lean Body · 85 g serving25.0gper serving · 29.4 g per 100 g
- 65Met-rx · 80 g serving24.0gper serving · 30.0 g per 100 g
- 66Met-rx · 80 g serving24.0gper serving · 30.0 g per 100 g
- 67Jimmy! · 58 g serving23.0gper serving · 39.7 g per 100 g
- 68Jimmy! · 58 g serving23.0gper serving · 39.7 g per 100 g
- 69Jimmy! · 58 g serving23.0gper serving · 39.7 g per 100 g
- 70Jimmy! · 58 g serving23.0gper serving · 39.7 g per 100 g
- 71Grenade · 60 g serving23.0gper serving · 38.3 g per 100 g
- 72Muscletech · 65 g serving22.0gper serving · 33.9 g per 100 g
- 73Muscletech · 65 g serving22.0gper serving · 33.9 g per 100 g
- 74Muscletech · 65 g serving22.0gper serving · 33.9 g per 100 g
- 75Muscletech · 65 g serving22.0gper serving · 33.9 g per 100 g
- 76Muscletech · 65 g serving22.0gper serving · 33.9 g per 100 g
- 77No Cow · 60 g serving22.0gper serving · 36.7 g per 100 g
- 78No Cow · 60 g serving22.0gper serving · 36.7 g per 100 g
- 79No Cow · 60 g serving22.0gper serving · 36.7 g per 100 g
- 80No Cow · 60 g serving22.0gper serving · 36.7 g per 100 g
- 81Fitcrunch · 82 g serving22.0gper serving · 26.8 g per 100 g
- 82Dogleg Productions, Inc. · 85 g serving22.0gper serving · 25.9 g per 100 g
- 83Jimmy! · 58 g serving21.0gper serving · 36.2 g per 100 g
- 84Oh Yeah! · 65 g serving21.0gper serving · 32.3 g per 100 g
- 85Quest Bar · 60 g serving21.0gper serving · 35.0 g per 100 g
- 86Quest Bar · 60 g serving21.0gper serving · 35.0 g per 100 g
- 87Quest · 60 g serving21.0gper serving · 35.0 g per 100 g
- 88Quest · 60 g serving21.0gper serving · 35.0 g per 100 g
- 89Quest · 60 g serving21.0gper serving · 35.0 g per 100 g
- 90Quest · 60 g serving21.0gper serving · 35.0 g per 100 g
- 91Member's Mark · 60 g serving21.0gper serving · 35.0 g per 100 g
- 92Member's Mark · 60 g serving21.0gper serving · 35.0 g per 100 g
- 93Quest · 60 g serving21.0gper serving · 35.0 g per 100 g
- 94No Cow · 60 g serving21.0gper serving · 35.0 g per 100 g
- 95Kirkland Signature · 60 g serving21.0gper serving · 35.0 g per 100 g
- 96Quest · 60 g serving21.0gper serving · 35.0 g per 100 g
- 97No Cow · 60 g serving21.0gper serving · 35.0 g per 100 g
- 98Quest · 60 g serving21.0gper serving · 35.0 g per 100 g
- 99No Cow · 60 g serving21.0gper serving · 35.0 g per 100 g
- 100Quest · 60 g serving21.0gper serving · 35.0 g per 100 g
How this ranking is made
1,706 products in the aisle declare protein; 1,702 are ranked, leaving out 4 records above 52.1 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on protein, such as protein, skyr or ultra-filtered, is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold (each rule). Ranked by the amount in one serving as each manufacturer declared it (a cup, a bar, a bottle), with the value per 100 g beside it; other values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
See the whole protein bars aisle
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov