Powerbar · Snack, Energy and Granola Bars
Powerbar, Protein Plus Bar, Salted Caramel
One bar (93g) serving of Powerbar, Protein Plus Bar, Salted Caramel has 340 calories, 26g of sugars and 380mg of sodium, as submitted by Premier Nutrition Corporation to USDA (FoodData Central 2288105, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2288105, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Premier Nutrition Corporation submitted to USDA, for the declared 93g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097421593211
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 67% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 43% carbohydrate, 25% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28 g | 22.5 g | 67% |
| Sodium | 409 mg | 250 mg | 85% |
| Protein | 32.3 g | 15 g | 89% |
| Calories | 366 | 413 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other plus in this aisle
29 of the 7,204 snack, energy and granola bars products are named plus. Per 100 g their median is 429 calories, 162 mg of sodium and 25 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| +plusbar, Blueberry Almond Chia Crisp GREENS+ | 300 mg | 450 |
| +plusbar Chia Crisp, Chocolate Peanut Butter GREENS PLUS | 300 mg | 475 |
| Protein Plus Almond Butter Nut Energy Balls with Almond, Oats, & Sea Salt, Almond Butter with Almond, Oats BETTY LOU'S | 286 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plus", one per barcode.
What is in it
Ingredients (as submitted): TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT MILK, CULTURED WHEY, SOY LECITHIN, NATURAL FLAVOR), CANE INVERT SYRUP, MALTITOL SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FRUCTOSE SYRUP, OLIGOFRUCTOSE (FROM CHICORY ROOT), SOY NUTS, WHOLE OATS (CONTAINS WHEAT), GROUND ALMONDS, HIGH OLEIC CANOLA OIL, AND LESS THAN 2% OF: CARAMEL (CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), WATER, SOY LECITHIN, SALT, NATURAL FLAVOR, CITRIC ACID, PEANUTS.
The statement lists 18 ingredients at the top level, beginning with Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate). Its own allergen line reads: "Contains WHEAT), GROUND ALMONDS, HIGH OLEIC CANOLA OIL, AND LESS THAN 2% OF: CARAMEL (CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), WATER, SOY LECITHIN, SALT, NATURAL FLAVOR, CITRIC ACID, PEANUTS". For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement Premier Nutrition Corporation submitted to USDA (FoodData Central 2288105).
More Powerbar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Proteinplus Reducd Sugar Bar, Chocolate Coconut | 367 | 3.33 g | 183 mg |
| Powerbar, Performance Energy Bar, Milk Chocolate Brownie | 369 | 41.54 g | 308 mg |
| Harvest Energy Bar, Apple Cinnamon Crisp | 369 | 30.77 g | 215 mg |
| Performance Energy Bar, Chocolate | 369 | 38.46 g | 308 mg |
| Performance Energy Bar, Peanut Butter | 369 | 40 g | 308 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Powerbar, Protein Plus Bar, Salted Caramel?
340 per 1 bar (93g) serving, and 366 per 100 g.
How much sodium is in Powerbar, Protein Plus Bar, Salted Caramel?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Premier Nutrition Corporation submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov