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Greens Plus · Snack, Energy and Granola Bars

+plusbar Chia Crisp, Chocolate Peanut Butter

One bar (40g) serving of +plusbar Chia Crisp, Chocolate Peanut Butter by Greens Plus has 190 calories, 6g of sugars and 120mg of sodium, as submitted by Greens Plus, LLC to USDA (FoodData Central 2434042, record updated Jan 19, 2018).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10g13%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 21g8%
Dietary Fiber 4g14%
Total Sugars 6g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Greens Plus, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0769745700032
UPC
769745700032
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 27% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 42% carbohydrate, 45% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
+plusbar Chia Crisp, Chocolate Peanut Butter against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15 g22.5 g27%
Sodium300 mg250 mg61%
Protein15 g15 g49%
Calories47541384%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other crisp in this aisle

230 of the 7,204 snack, energy and granola bars products are named crisp. Per 100 g their median is 400 calories, 318 mg of sodium and 16.4 g of protein; 96 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Mint Whole Grain Crispy Protein Snack Bars CLIF KID236 mg361
Lemon Vanilla Flavored Snack Protein Wafer Crisps Bars ATKINS236 mg528
Long Lasting Energy Bar, Double Chocolate Crisp POWERBAR234 mg447

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PEANUTS, ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), BROWN RICE SYRUP, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA POWDER), ORGANIC CHIA SEEDS, VEGETABLE GLYCERINE, ORGANIC ARABIC GUM, ORGANIC AGAVE SYRUP, SAFFLOWER OIL, WATER, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E), ORGANIC ALMONDS.

The statement lists 18 ingredients at the top level, beginning with Organic Peanuts, Organic Tapioca Syrup, Organic Brown Rice Crisps (organic Brown Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Greens Plus, LLC submitted to USDA (FoodData Central 2434042).

More Greens Plus snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Superfood Energy Bar40035.56 g67 mg
Energy Bar, Natural39028.81 g161 mg
Chia Bar37325.42 g68 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Greens Plus +plusbar Chia Crisp, Chocolate Peanut Butter?

190 per 1 bar (40g) serving, and 475 per 100 g.

How much sodium is in Greens Plus +plusbar Chia Crisp, Chocolate Peanut Butter?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Greens Plus, LLC submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov