Greens Plus · Snack, Energy and Granola Bars
Organic Superfood Energy Bar
One bar (45g) serving of Organic Superfood Energy Bar by Greens Plus has 180 calories, 16g of sugars and 30mg of sodium, as submitted by Greens Plus, LLC to USDA (FoodData Central 1939311, record updated Jan 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 1939311, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Greens Plus, LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 769745800114
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 89% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 62% carbohydrate, 25% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.6 g | 22.5 g | 89% |
| Sodium | 67 mg | 250 mg | 13% |
| Protein | 13.3 g | 15 g | 44% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other superfood in this aisle
173 of the 7,204 snack, energy and granola bars products are named superfood. Per 100 g their median is 435 calories, 133 mg of sodium and 15.9 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond the Gourmet Superfood Bar BUDIBAR | 52 mg | 483 |
| The Superfood Protein Bar, White Chocolate Goldenberry SHANTI BAR | 52 mg | 431 |
| Superbrittle, Three Sweet Crunchy Superfood Stix, Chia FOXY | 50 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfood", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DATES, ORGANIC ALMOND BUTTER, ORGANIC HONEY, ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE CRISPS, (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), ORGANIC HEMP PROTEIN, ORGANIC RICE PROTEIN, GREENS PLUS ORGANIC SUPERFOOD BLEND(ORGANIC BARLEY GRASS, ORGANIC WHEAT GRASS, ORGANIC ALFALFA GRASS, ORGANIC OAT GRASS, ORGANIC OMEGA 3 CHIA SEED, ORGANIC BROCCOLI, ORGANIC STEVIA LEAF, ORGANIC RED BEET JUICE, ORGANIC STEVIA EXTRACT), SEA VEGETABLE BLEND(ORGANIC SPIRULINA, ORGANIC CHLORELLA, ORGANIC DUNALIELLA SALIVA ALGAE, ORGANIC NOVA SCOTIA DULSE), HIGH-ORAC SUPERFUIT BLEND(ORGANIC APPLEBOOST, ORGANIC ACEROLA BERRY JUICE, ORGANIC ACAI BERRY JUICE), ORGANIC QUINOA SPROUT POWDER, MIXED TOCOPHEROLS(NATURAL VITAMIN E).
The statement lists 13 ingredients at the top level, beginning with Organic Dates, Organic Almond Butter, Organic Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2019), not the label on the shelf today.
Source: the ingredient statement Greens Plus, LLC submitted to USDA (FoodData Central 1939311).
More Greens Plus snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Energy Bar, Natural | 390 | 28.81 g | 161 mg |
| Chia Bar | 373 | 25.42 g | 68 mg |
| +plusbar Chia Crisp, Chocolate Peanut Butter | 475 | 15 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greens Plus Organic Superfood Energy Bar?
180 per 1 bar (45g) serving, and 400 per 100 g.
How much sodium is in Greens Plus Organic Superfood Energy Bar?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Greens Plus, LLC submitted to USDA, last updated Jan 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov