Fitcrunch · Snack, Energy and Granola Bars
Peanut Butter Blast Loaded Protein Cookie Bar
One bar (82g) serving of Peanut Butter Blast Loaded Protein Cookie Bar by Fitcrunch has 360 calories, 8g of sugars and 350mg of sodium, as submitted by Pervine Foods LLC to USDA (FoodData Central 2628200, record updated Jul 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628200, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pervine Foods LLC submitted to USDA, for the declared 82g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 817719022045
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 19% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 36% carbohydrate, 40% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.8 g | 22.5 g | 19% |
| Sodium | 427 mg | 250 mg | 87% |
| Protein | 26.8 g | 15 g | 80% |
| Calories | 439 | 413 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cookie in this aisle
350 of the 7,204 snack, energy and granola bars products are named cookie. Per 100 g their median is 400 calories, 293 mg of sodium and 26.3 g of protein; 294 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Original Breakfast Cookie Carrot Cake ERIN BAKER'S | 341 mg | 365 |
| Dipped Chocolate Chip Cookie Dough Protein Bars QUEST | 340 mg | 360 |
| Cookie Dough Performance Energy Bar POWERBAR | 338 mg | 354 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): CANDY COATED PEANUT BUTTER FLAVORED PIECES (SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, PALM KERNEL OIL, CORN SYRUP, ARTIFICIAL COLOR (YELLOW 6 LAKS, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE], CORN STARCH, SALT, CONFECTIONER'S GLAZE, SOY LECITHIN, MODIFIED CORN STARCH, CARNAUBA WAX, VANILLIN [ARTIFICIAL FLAVOR], MILK), CHOCOLATE CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SORBITAN TRISTEARATE AND SOY LECITHIN, VANILLA), VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SOLUBLE TAPIOCA FIBER, WHEY PROTEIN ISOLATE, WATER, PEANUT BUTTER (DRY ROASTED PEANUTS, PALM OIL, DEXTROSE, SALT), PEANUTS, PALM OIL, BROWN RICE FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: PALM KERNEL OIL, SUGAR, SOYBEAN OIL, SALT, COCOA (PROCESSED WITH ALKALI), MALTITOL, NATURAL FLAVOR, MONO & DIGLYCERIDES, WHEY, POTASSIUM SORBATE, SOY LECITHIN, BETA-CAROTENE (FOR COLOR), VITAMIN A PALMITATE, SUNFLOWER LECITHIN, SUCRALOSE AND ALMOND.
The statement lists 26 ingredients at the top level, beginning with Candy Coated Peanut Butter Flavored Pieces (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel and Soybean Oil]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.
Source: the ingredient statement Pervine Foods LLC submitted to USDA (FoodData Central 2628200).
More Fitcrunch snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk & Cookies Whey Protein Baked Bar | 443 | 6.82 g | 307 mg |
| Peanut Butter and Jelly Whey Protein Baked Bars | 432 | 6.82 g | 557 mg |
| Chocolate Chip Cookie Dough Whey Protein Baked Bar | 432 | 6.82 g | 364 mg |
| Chocolate Chip Cookie Dough High Protein Baked Bars | 457 | 6.52 g | 283 mg |
| Chocolate Peanut Butter Whey Protein Baked Bars | 413 | 6.52 g | 435 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fitcrunch Peanut Butter Blast Loaded Protein Cookie Bar?
360 per 1 bar (82g) serving, and 439 per 100 g.
How much sodium is in Fitcrunch Peanut Butter Blast Loaded Protein Cookie Bar?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pervine Foods LLC submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov