Erin Baker's · Snack, Energy and Granola Bars
The Original Breakfast Cookie Carrot Cake
One cookie (85g) serving of The Original Breakfast Cookie Carrot Cake by Erin Baker's has 310 calories, 22g of sugars and 290mg of sodium, as submitted by Baker's Breakfast Cookie Inc. to USDA (FoodData Central 1851413, record updated May 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1851413, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Baker's Breakfast Cookie Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708875900240
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 61% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 70% carbohydrate, 22% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.9 g | 22.5 g | 61% |
| Sodium | 341 mg | 250 mg | 73% |
| Protein | 7.1 g | 15 g | 21% |
| Calories | 365 | 413 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cake in this aisle
157 of the 7,204 snack, energy and granola bars products are named cake. Per 100 g their median is 396 calories, 286 mg of sodium and 25 g of protein; 103 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Cake Dark Cocoa, Raw Honey, Toasted Pecans and Coconut Cocoa Truffle Bar HONEY MAMA'S | 271 mg | 512 |
| Protein Cake Bites, Peanut Butter Chocolate OPTIMUM NUTRITION | 270 mg | 381 |
| Strawberry Shortcake Kids... Protein Snack POWER CRUNCH | 266 mg | 562 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PRUNE PUREE, EVAPORATED CANE SUGAR, WATER, RAISINS, DRIED APPLES, EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, WALNUTS, INULIN (VEGETABLE FIBER), UNSWEETENED COCONUT, DEHYDRATED CARROT, MOLASSES (SUGAR, SUGARCANE MOLASSES), BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, SEA SALT, CINNAMON, NUTMEG.
The statement lists 20 ingredients at the top level, beginning with Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2018), not the label on the shelf today.
Source: the ingredient statement Baker's Breakfast Cookie Inc. submitted to USDA (FoodData Central 1851413).
More Erin Baker's snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Breakfast Cookie, Oatmeal Raisin | 353 | 27.06 g | 365 mg |
| Breakfast Cookie, Peanut Butter Chocolate | 388 | 21.18 g | 329 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Erin Baker's The Original Breakfast Cookie Carrot Cake?
310 per 1 cookie (85g) serving, and 365 per 100 g.
How much sodium is in Erin Baker's The Original Breakfast Cookie Carrot Cake?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Baker's Breakfast Cookie Inc. submitted to USDA, last updated May 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov