Premier Protein · Snack, Energy and Granola Bars
Protein Bar, Salted Caramel
One bar (72g) serving of Protein Bar, Salted Caramel by Premier Protein has 290 calories, 11g of sugars and 420mg of sodium, as submitted by Premier Nutrition Corporation to USDA (FoodData Central 1926282, record updated Oct 28, 2017).
Values for the declared serving and per 100 g. FoodData Central 1926282, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Premier Nutrition Corporation submitted to USDA, for the declared 72g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 643843715313
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 28% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 36% carbohydrate, 22% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.3 g | 22.5 g | 28% |
| Sodium | 583 mg | 250 mg | 97% |
| Protein | 41.7 g | 15 g | 99% |
| Calories | 403 | 413 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other caramel in this aisle
394 of the 7,204 snack, energy and granola bars products are named caramel. Per 100 g their median is 400 calories, 340 mg of sodium and 24 g of protein; 373 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snack Bars, Chocolate Caramel Nut SOUTH BEACH DIET | 464 mg | 357 |
| Salted Caramel Layered Granola Bars, Salted Caramel Peanut Almond NATURE VALLEY | 462 mg | 487 |
| Caramel Chocolate Peanut Butter Organic Nut Butter Filled Energy Bar CLIF BAR | 460 mg | 460 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): PREMIER PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, HYDROLYZED GELATIN, SUGAR, WATER, INULIN, NONFAT DRY MILK, PALM KERNEL OIL, CASHEWS, CONTAINS 2% OR LESS OF: TAPIOCA STARCH, CANOLA OIL, WHOLE MILK SOLIDS, NATURAL FLAVORS, SALT, SOY LECITHIN, VANILLA EXTRACT, CORN SYRUP, CREAM, COCOA POWDER, STEVIOL GLYCOSIDES (STEVIA LEAF EXTRACT), FRUCTOSE, DISODIUM PHOSPHATE, CARRAGEENAN.
The statement lists 23 ingredients at the top level, beginning with Premier Protein Blend (soy Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2017), not the label on the shelf today.
Source: the ingredient statement Premier Nutrition Corporation submitted to USDA (FoodData Central 1926282).
More Premier Protein snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premier Protein, Gluten Free High Protein Bar, Chocolate, Peanut Butter | 403 | 11.11 g | 611 mg |
| Protein Bar, Dark Chocolate Almond | 403 | 12.5 g | 556 mg |
| Yogurt Peanut Crunch Flavored Protein Bars | 403 | 12.5 g | 611 mg |
| Salted Caramel Cashew Crunchy Nut Protein Snack Bars | 404 | 8.51 g | 489 mg |
| Vanilla Almond Coconut Crunchy Nut Bar | 404 | 8.51 g | 319 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Premier Protein Protein Bar, Salted Caramel?
290 per 1 bar (72g) serving, and 403 per 100 g.
How much sodium is in Premier Protein Protein Bar, Salted Caramel?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Premier Nutrition Corporation submitted to USDA, last updated Oct 28, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov