Premier Protein · Snack, Energy and Granola Bars
Salted Caramel Cashew Crunchy Nut Protein Snack Bars
One bar (47g) serving of Salted Caramel Cashew Crunchy Nut Protein Snack Bars by Premier Protein has 190 calories, 4g of sugars and 230mg of sodium, as submitted by Premier Nutrition Corporation to USDA (FoodData Central 1979653, record updated Apr 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 1979653, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Premier Nutrition Corporation submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 643843717911
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 17% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 36% carbohydrate, 42% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.5 g | 22.5 g | 17% |
| Sodium | 489 mg | 250 mg | 93% |
| Protein | 25.5 g | 15 g | 77% |
| Calories | 404 | 413 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 3,034 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolatey Strawberry Flavored Cereal Bars SPECIAL K | 391 mg | 391 |
| Cereal Bars KELLOGG'S FROSTED FLAKES | 391 mg | 435 |
| Sea Salt Almond Butter Skinny Bars PALEO RANCH | 391 mg | 435 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN ISOLATE, INULIN, CASHEWS, MALTITOL, PUMPKIN SEEDS, PEANUT BUTTER, CANE INVERT SYRUP, PALM KERNEL OIL, TAPIOCA STARCH, CONTAINS LESS THAN 2% OF ALMOND BUTTER, COCOA, DISTILLED MONOGLYCERIDES, GLYCERIN, NATURAL FLAVOR, PALM OIL, POLYDEXTROSE, SALT, SODIUM CASEINATE, SOY LECITHIN, SUCRALOSE, VANILLA.
The statement lists 21 ingredients at the top level, beginning with Soy Protein Isolate, Inulin, Cashews. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 14, 2020), not the label on the shelf today.
Source: the ingredient statement Premier Nutrition Corporation submitted to USDA (FoodData Central 1979653).
More Premier Protein snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Almond Coconut Crunchy Nut Bar | 404 | 8.51 g | 319 mg |
| Premier Protein, Gluten Free High Protein Bar, Chocolate, Peanut Butter | 403 | 11.11 g | 611 mg |
| Protein Bar, Salted Caramel | 403 | 15.28 g | 583 mg |
| Protein Bar, Dark Chocolate Almond | 403 | 12.5 g | 556 mg |
| Yogurt Peanut Crunch Flavored Protein Bars | 403 | 12.5 g | 611 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Premier Protein Salted Caramel Cashew Crunchy Nut Protein Snack Bars?
190 per 1 bar (47g) serving, and 404 per 100 g.
How much sodium is in Premier Protein Salted Caramel Cashew Crunchy Nut Protein Snack Bars?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Premier Nutrition Corporation submitted to USDA, last updated Apr 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov