Blue Dinosaur · Snack, Energy and Granola Bars
Coffee Protein Bar
One bar (60g) serving of Coffee Protein Bar by Blue Dinosaur has 250 calories, 9g of sugars and 220mg of sodium, as submitted by Terrasoul Superfoods, LLC to USDA (FoodData Central 2160773, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2160773, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Terrasoul Superfoods, LLC submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850007515201
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 27% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 22% carbohydrate, 39% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15 g | 22.5 g | 27% |
| Sodium | 367 mg | 250 mg | 78% |
| Protein | 41.7 g | 15 g | 99% |
| Calories | 417 | 413 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other coffee in this aisle
50 of the 7,204 snack, energy and granola bars products are named coffee. Per 100 g their median is 417 calories, 250 mg of sodium and 12.5 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Bar, Coffee Cacao RXBAR | 269 mg | 385 |
| Fudge Mocha Coffee Bar BRANDLESS | 250 mg | 400 |
| Hazelnut Coffee Maca Superfood Bar THUNDERBIRD | 250 mg | 458 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coffee", one per barcode.
What is in it
Ingredients (as submitted): DRIED FREE RANGE EGG WHITES, BEEF COLLAGEN, MCT OIL, DATES, MAPLE SYRUP, ORGANIC FAIR TRADE GROUND COFFEE BEANS
The statement lists 6 ingredients at the top level, beginning with Dried Free Range Egg Whites, Beef Collagen, Mct Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Terrasoul Superfoods, LLC submitted to USDA (FoodData Central 2160773).
More Blue Dinosaur snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Choc-orange & Cocoa Paleo Bar, Choc-orange | 422 | 28.89 g | 0 mg |
| Chocolate Protein Bar | 433 | 18.33 g | 367 mg |
| Peanut Butter Protein Bar | 450 | 15 g | 367 mg |
| Cocoa Mint Cocoa & Peppermint Paleo Bar | 467 | 35.56 g | 0 mg |
| Apple Pie Apple & Walnut Paleo Bar | 467 | 33.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Dinosaur Coffee Protein Bar?
250 per 1 bar (60g) serving, and 417 per 100 g.
How much sodium is in Blue Dinosaur Coffee Protein Bar?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Terrasoul Superfoods, LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov