GetFoodFacts

Quest · Snack, Energy and Granola Bars

Blueberry Muffin Flavor Protein Bar

One bar (60g) serving of Blueberry Muffin Flavor Protein Bar by Quest has 190 calories, 2g of sugars and 210mg of sodium, as submitted by Quest Nutrition, LLC to USDA (FoodData Central 2162876, record updated Sep 21, 2020).

Nutrition Facts

Serving size1 bar (60g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 210mg9%
Total Carbohydrate 22g8%
Dietary Fiber 15g54%
Total Sugars 2g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 100mg8%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Quest Nutrition, LLC submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

UPC
88884900522
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 9% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 37% carbohydrate, 27% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Muffin Flavor Protein Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g22.5 g9%
Sodium350 mg250 mg74%
Protein35 g15 g95%
Calories3174135%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, ALMONDS, WATER, COCOA BUTTER, ERYTHRITOL, NATURAL FLAVORS, DRIED BLUEBERRIES. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CINNAMON, BAKING SODA, SODIUM CASEINATE, CELLULOSE GUM, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA), SUCRALOSE, SUNFLOWER LECITHIN.

The statement lists 16 ingredients at the top level, beginning with Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.

Source: the ingredient statement Quest Nutrition, LLC submitted to USDA (FoodData Central 2162876).

More Quest snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Apple Pie Protein Bar3176.67 g333 mg
Protein Bar, Oatmeal Chocolate Chip3171.67 g300 mg
Coconut Cashew Flavor Protein Bar3171.67 g300 mg
Maple Waffle Protein Bar3171.67 g483 mg
Pumpkin Pie Protein Bar3171.67 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Quest Blueberry Muffin Flavor Protein Bar?

190 per 1 bar (60g) serving, and 317 per 100 g.

How much sodium is in Quest Blueberry Muffin Flavor Protein Bar?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Quest Nutrition, LLC submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov