Nugo Stronger · Snack, Energy and Granola Bars
Cookies 'n Cream Protein Bar
One bar (80g) serving of Cookies 'n Cream Protein Bar by Nugo Stronger has 290 calories, 12g of sugars and 210mg of sodium, as submitted by Lifestyle Evolution, Inc. to USDA (FoodData Central 2636735, record updated Aug 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2636735, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lifestyle Evolution, Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 691535705012
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 27% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 46% carbohydrate, 20% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15 g | 22.5 g | 27% |
| Sodium | 262 mg | 250 mg | 53% |
| Protein | 33.8 g | 15 g | 93% |
| Calories | 362 | 413 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cream in this aisle
114 of the 7,204 snack, energy and granola bars products are named cream. Per 100 g their median is 390 calories, 333 mg of sodium and 33.3 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chewy Granola Bar, Coconut Cream SUNBELT BAKERY | 207 mg | 448 |
| Banana Cream Pie Marshmallow Bars BUILT BAR | 200 mg | 325 |
| Banana Cream Pie Marshmallow Puffs Bar BUILT | 200 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND* [WHEY PROTEIN CONCENTRATE, RICE PROTEIN CRISP (RICE PROTEIN CONCENTRATE, BROWN RICE), MILK PROTEIN CONCENTRATE, RICE PROTEIN CONCENTRATE], COATING [CANE SUGAR, PALM KERNEL OIL, WHEY POWDER, NON-FAT MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NON-FAT MILK), SOY LECITHIN (AN EMULSIFIER) AND VANILLA], CHICORY ROOT FIBER, GLYCERINE, ORGANIC AGAVE SYRUP, ALKALIZED COCOA, CHOCOLATE RICE CRISP* (RICE FLOUR, CANE SUGAR, ALKALIZED COCOA, SALT, SOY LECITHIN, COCOA), TAPIOCA SYRUP, ALMONDS, PEANUTS, CHOCOLATE LIQUOR, NATURAL FLAVORS, CANOLA OIL, SALT.
The statement lists 14 ingredients at the top level, beginning with Protein Blend* [whey Protein Concentrate, Rice Protein Crisp (rice Protein Concentrate, Brown Rice). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.
Source: the ingredient statement Lifestyle Evolution, Inc. submitted to USDA (FoodData Central 2636735).
More Nugo Stronger snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Bar, Dark Chocolate and Caramel | 400 | 11.25 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nugo Stronger Cookies 'n Cream Protein Bar?
290 per 1 bar (80g) serving, and 362 per 100 g.
How much sodium is in Nugo Stronger Cookies 'n Cream Protein Bar?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lifestyle Evolution, Inc. submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov