Nugo Stronger · Snack, Energy and Granola Bars
Protein Bar, Dark Chocolate and Caramel
One bar (80g) serving of Protein Bar, Dark Chocolate and Caramel by Nugo Stronger has 320 calories, 9g of sugars and 200mg of sodium, as submitted by Lifestyle Evolution, Inc. to USDA (FoodData Central 2636734, record updated Aug 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2636734, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lifestyle Evolution, Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 691535701014
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 21% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 40% carbohydrate, 31% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.3 g | 22.5 g | 21% |
| Sodium | 250 mg | 250 mg | 49% |
| Protein | 31.3 g | 15 g | 87% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other caramel in this aisle
394 of the 7,204 snack, energy and granola bars products are named caramel. Per 100 g their median is 400 calories, 340 mg of sodium and 24 g of protein; 95 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Almond Chia Superfood Crunch Bars IGNITE | 198 mg | 340 |
| Chocolate Chip Salted Caramel Flavored High Protein Bars GRENADE | 192 mg | 383 |
| Caramel Nut Treat Bars EQUATE | 191 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND* [WHEY PROTEIN CONCENTRATE, RICE PROTEIN CRISP (RICE PROTEIN CONCENTRATE, BROWN RICE), MILK PROTEIN CONCENTRATE, RICE PROTEIN CONCENTRATE], BITTERSWEET DARK CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, VANILLA), CHOCOLATE CARAMEL* [FRUCTOOLIGOSACCHARIDES, CANE SUGAR, WATER, PALM KERNEL OIL, GLYCERINE, COCOA, NON-FAT DRY MILK, SALTED BUTTER (CREAM, SALT), SUNFLOWER LECITHIN, SALT, SODIUM CITRATE, NATURAL FLAVORS], CHICORY ROOT FIBER, GLYCERINE, ORGANIC AGAVE SYRUP, TAPIOCA SYRUP, ALKALIZED COCOA, ALMONDS, PEANUTS, CHOCOLATE LIQUOR, NATURAL FLAVORS, CANOLA OIL, SALT.
The statement lists 14 ingredients at the top level, beginning with Protein Blend* [whey Protein Concentrate, Rice Protein Crisp (rice Protein Concentrate, Brown Rice). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.
Source: the ingredient statement Lifestyle Evolution, Inc. submitted to USDA (FoodData Central 2636734).
More Nugo Stronger snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookies 'n Cream Protein Bar | 362 | 15 g | 262 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nugo Stronger Protein Bar, Dark Chocolate and Caramel?
320 per 1 bar (80g) serving, and 400 per 100 g.
How much sodium is in Nugo Stronger Protein Bar, Dark Chocolate and Caramel?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lifestyle Evolution, Inc. submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov