Grenade · Snack, Energy and Granola Bars
Chocolate Chip Salted Caramel Flavored High Protein Bars
One bar (60g) serving of Chocolate Chip Salted Caramel Flavored High Protein Bars by Grenade has 230 calories, 1g of sugars and 115mg of sodium, as submitted by Bill Blass Fashions, LLC. to USDA (FoodData Central 2387796, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2387796, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bill Blass Fashions, LLC. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 847534004063
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 2% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 35% carbohydrate, 34% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 22.5 g | 2% |
| Sodium | 192 mg | 250 mg | 33% |
| Protein | 33.3 g | 15 g | 90% |
| Calories | 383 | 413 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 858 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Flavored Antioxidants Chewy Bars KELLOGG'S FIBERPLUS | 153 mg | 333 |
| Coconut + Sesame Seeds Fruit + Seed Bars CLIF | 153 mg | 408 |
| Cookies & Creme Whole Grain Baked Bars GOOD & GATHER | 153 mg | 389 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE FLAVORED COATING (MALTITOL, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE LIQUOR, LECITHIN, NATURAL FLAVORS), PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), GLYCERIN, GELATIN, CHOCOLATE CHIPS (MALTITOL, CHOCOLATE LIQUOR, LECITHIN, COCOA, NATURAL VANILLA FLAVOR), POLYDEXTROSE, PALM OIL, WHITE CHOCOLATE (MALTITOL, COCOA BUTTER, DRY WHOLE MILK, LECITHIN, NATURAL FLAVOR), COCOA, SEA SALT, FLAVOR, SUCRALOSE.
The statement lists 12 ingredients at the top level, beginning with Chocolate Flavored Coating (maltitol, Cocoa Butter, Dry Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement Bill Blass Fashions, LLC. submitted to USDA (FoodData Central 2387796).
More Grenade snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Cream High Protein Bars | 367 | 1.67 g | 283 mg |
| Peanut Nutter Flavor High Protein Bars | 367 | 3.33 g | 225 mg |
| Chocolate Chip Cookie Dough Flavor High Protein Bars | 367 | 3.33 g | 225 mg |
| Dark Chocolate Raspberry Flavored High Protein Bars | 367 | 1.67 g | 83 mg |
| Birthday Cake Flavored High Protein Bar | 367 | 3.33 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Grenade Chocolate Chip Salted Caramel Flavored High Protein Bars?
230 per 1 bar (60g) serving, and 383 per 100 g.
How much sodium is in Grenade Chocolate Chip Salted Caramel Flavored High Protein Bars?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bill Blass Fashions, LLC. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov