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Grenade · Snack, Energy and Granola Bars

Peanut Nutter Flavor High Protein Bars

One bar (60g) serving of Peanut Nutter Flavor High Protein Bars by Grenade has 220 calories, 2g of sugars and 135mg of sodium, as submitted by Bill Blass Fashions, LLC. to USDA (FoodData Central 2169463, record updated Jan 22, 2021).

Nutrition Facts

Serving size1 bar (60g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9g12%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 135mg6%
Total Carbohydrate 22g8%
Dietary Fiber 7g25%
Total Sugars 2g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 150mg12%
Iron 0.4mg2%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bill Blass Fashions, LLC. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0847534003165
UPC
847534003165
Category
Snack, Energy and Granola Bars
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 9% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 35% carbohydrate, 32% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Nutter Flavor High Protein Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g22.5 g9%
Sodium225 mg250 mg42%
Protein35 g15 g95%
Calories36741317%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,128 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Rice Bars NATURE'S PATH ORGANIC179 mg429
Organic Peanut Choco Crispy Rice Bars NATURE'S PATH179 mg429
Golden Almond Chewy Granola Bars SUNBELT BAKERY179 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): CHOCOLATE (MALTITOL, CACAO FAT, DRY WHOLE MILK, COCOA MASS, LECITHIN, NATURAL FLAVORS), PROTEIN BLEND (CALCIUM CASEINATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), GELATIN, POLYDEXTROSE, GLYCERIN, PEANUTS, SOY OIL, NONFAT DRY MILK, XYLITOL, NATURAL FLAVORS AND ARTIFICIAL FLAVORS, SALT, LECITHIN, SUCRALOSE.

The statement lists 13 ingredients at the top level, beginning with Chocolate (maltitol, Cacao Fat, Dry Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.

Source: the ingredient statement Bill Blass Fashions, LLC. submitted to USDA (FoodData Central 2169463).

More Grenade snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Grenade Peanut Nutter Flavor High Protein Bars?

220 per 1 bar (60g) serving, and 367 per 100 g.

How much sodium is in Grenade Peanut Nutter Flavor High Protein Bars?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bill Blass Fashions, LLC. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov