Grenade · Snack, Energy and Granola Bars
Birthday Cake Flavored High Protein Bar
One bar (60g) serving of Birthday Cake Flavored High Protein Bar by Grenade has 220 calories, 2g of sugars and 60mg of sodium, as submitted by Bill Blass Fashions, LLC. to USDA (FoodData Central 2463683, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2463683, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bill Blass Fashions, LLC. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 847534003592
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 9% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 32% carbohydrate, 36% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 22.5 g | 9% |
| Sodium | 100 mg | 250 mg | 16% |
| Protein | 33.3 g | 15 g | 90% |
| Calories | 367 | 413 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other high in this aisle
195 of the 7,204 snack, energy and granola bars products are named high. Per 100 g their median is 386 calories, 333 mg of sodium and 33.3 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 14 G, Sugar 1 G Weight Loss Bar, Chocolate Almond Brownie GARDEN OF LIFE | 55 mg | 436 |
| Protein Decadence Dark Chocolate + Almonds High Protein Macrobars GOMACRO | 46 mg | 431 |
| High Protein Bar, Vanilla SEITENBACHER | 42 mg | 317 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "high", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), WHITE CHOCOLATE FLAVORED COATING (MALTITOL, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, VANILLA POWDER), GLYCERIN, HYDROLYZED GELATIN, SUGAR FREE SPRINKLES (MALTITOL, POTATO STARCH, RICE FLOUR, PALM OIL, ARTIFICIAL COLORS, BLUE 1 LAKE), PALM OIL, ISOMALTO-OLIGOSACCHARIDE, WHEY PROTEIN CRISP (WHEY PROTEIN, RICE FLOUR, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE.
The statement lists 10 ingredients at the top level, beginning with Protein Blend (calcium Caseinate, Whey Protein Isolate), White Chocolate Flavored Coating (maltitol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Bill Blass Fashions, LLC. submitted to USDA (FoodData Central 2463683).
More Grenade snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Cream High Protein Bars | 367 | 1.67 g | 283 mg |
| Peanut Nutter Flavor High Protein Bars | 367 | 3.33 g | 225 mg |
| Chocolate Chip Cookie Dough Flavor High Protein Bars | 367 | 3.33 g | 225 mg |
| Dark Chocolate Raspberry Flavored High Protein Bars | 367 | 1.67 g | 83 mg |
| Chocolate Chip Salted Caramel Flavored High Protein Bars | 383 | 1.67 g | 192 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Grenade Birthday Cake Flavored High Protein Bar?
220 per 1 bar (60g) serving, and 367 per 100 g.
How much sodium is in Grenade Birthday Cake Flavored High Protein Bar?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bill Blass Fashions, LLC. submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov