GetFoodFacts

Met-rx · Snack, Energy and Granola Bars

High Protein Brownie Bar, Chocolate Chip Blondie

One bar (80g) serving of High Protein Brownie Bar, Chocolate Chip Blondie by Met-rx has 300 calories, 20g of sugars and 370mg of sodium, as submitted by Rexall Sundown, Inc. to USDA (FoodData Central 1930683, record updated Aug 11, 2017).

Nutrition Facts

Serving size1 bar (80g)
Amount per serving
Calories300
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 370mg16%
Total Carbohydrate 32g12%
Dietary Fiber 0g0%
Total Sugars 20g
Includes Added Sugars not declared
Protein 28g56%
Vitamin D not declared
Calcium 100mg8%
Iron 2.7mg15%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rexall Sundown, Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0786560000345
UPC
786560000345
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 57% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 42% carbohydrate, 21% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
High Protein Brownie Bar, Chocolate Chip Blondie against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g22.5 g57%
Sodium462 mg250 mg91%
Protein35 g15 g95%
Calories37541321%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other brownie in this aisle

181 of the 7,204 snack, energy and granola bars products are named brownie. Per 100 g their median is 383 calories, 288 mg of sodium and 22.7 g of protein; 163 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Almond Brownie Unwrapped Protein Bites THINKTHIN364 mg386
Fudge Brownie Bar ZONEPERFECT361 mg389
Mint Fudge Brownies FIBER ONE360 mg280

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, EGG WHITE), DRIED CANE SYRUP, GLYCERINE, HONEY, CHOCOLATE CHUNKS [WHEY PROTEIN CONCENTRATE, ERYTHRITOL, COCOA BUTTER, UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN (EMULSIFIER), STEVIA LEAF EXTRACT], WATER, SALTED BUTTER (CREAM, SALT), DATES, NATURAL FLAVORS (INCLUDING ANNATTO AND TURMERIC ADDED FOR COLOR), SOY LECITHIN, UNSWEETENED CHOCOLATE, SEA SALT, POTASSIUM CHLORIDE.

The statement lists 13 ingredients at the top level, beginning with Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2017), not the label on the shelf today.

Source: the ingredient statement Rexall Sundown, Inc. submitted to USDA (FoodData Central 1930683).

More Met-rx snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Met-rx High Protein Brownie Bar, Chocolate Chip Blondie?

300 per 1 bar (80g) serving, and 375 per 100 g.

How much sodium is in Met-rx High Protein Brownie Bar, Chocolate Chip Blondie?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rexall Sundown, Inc. submitted to USDA, last updated Aug 11, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov