Julian Bakery · Snack, Energy and Granola Bars
Chocolate Lava Protein Bar
One bar (65g) serving of Chocolate Lava Protein Bar by Julian Bakery has 190 calories, 1g of sugars and 35mg of sodium, as submitted by Julian Bakery LLC to USDA (FoodData Central 2408068, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2408068, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Julian Bakery LLC submitted to USDA, for the declared 65g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 813926004553
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 2% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 40% carbohydrate, 30% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 22.5 g | 2% |
| Sodium | 54 mg | 250 mg | 11% |
| Protein | 30.8 g | 15 g | 87% |
| Calories | 292 | 413 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SACHA INCHI, ORGANIC SOLUBLE TAPIOCA FIBER (PREBIOTIC), ORGANIC SUNFLOWER BUTTER, ORGANIC CACAO, CHOCOLATE EXTRACT FLAVOR, MONK FRUIT EXTRACT, PRODURA (BACILLUS COAGULANS - PROBIOTIC), SUNFLOWER LECITHIN.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement Julian Bakery LLC submitted to USDA (FoodData Central 2408068).
More Julian Bakery snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Cake Protein Bar | 300 | 1.67 g | 467 mg |
| Chocolate Brownie Protein Bar | 274 | 1.61 g | 323 mg |
| Peanut Butter Grass-fed Whey Protein Bar | 268 | 1.68 g | 109 mg |
| Peanut Butter Egg White Protein Bar | 261 | 1.54 g | 353 mg |
| Sweet Cream Whey Protein Bar | 241 | 1.85 g | 56 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Julian Bakery product (8)each with its place in its category
- Everything Julian Bakery LLC submits (10 products)
- #1 of 1,684 protein bars for fewest net carbssee the products ranked above and below it
- #5 of 1,646 protein bars for least sugarsee the products ranked above and below it
- Granola bars with less sugarhealthier swaps in this aisle, ranked per 100 g
- Granola bars with less sodium
- Foods high in proteinthis serving has 20g, 20% of the Daily Value or more
- Foods high in fiberthis serving has 26g, 20% of the Daily Value or more
Questions about this product
How many calories are in Julian Bakery Chocolate Lava Protein Bar?
190 per 1 bar (65g) serving, and 292 per 100 g.
How much sodium is in Julian Bakery Chocolate Lava Protein Bar?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Julian Bakery LLC submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov