Perfect Bar · Snack, Energy and Granola Bars
Dark Chocolate Almond Protein Bar
One bar (62g) serving of Dark Chocolate Almond Protein Bar by Perfect Bar has 310 calories, 17g of sugars and 40mg of sodium, as submitted by Perfect Bar, LLC to USDA (FoodData Central 2664752, record updated Oct 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2664752, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfect Bar, LLC submitted to USDA, for the declared 62g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 855569210205
- Category
- Snack, Energy and Granola Bars
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 65% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 31% carbohydrate, 54% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.4 g | 22.5 g | 65% |
| Sodium | 65 mg | 250 mg | 13% |
| Protein | 19.4 g | 15 g | 59% |
| Calories | 500 | 413 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other almond in this aisle
858 of the 7,204 snack, energy and granola bars products are named almond. Per 100 g their median is 441 calories, 222 mg of sodium and 15 g of protein; 168 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fresh Ground Almond Butter & Wildflower Honey, Awesome Almond WELLA BAR | 50 mg | 500 |
| Almond Coconut Bar GREENWISE | 50 mg | 500 |
| Coconut Almond Dark Chocolate Nutrition Bar CAVE MAN | 50 mg | 550 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): ALMOND BUTTER, HONEY*, NONFAT DRY MILK*, DARK CHOCOLATE* (CHOCOLATE*+, CANE SUGAR*+, COCOA BUTTER*+), ALMOND PIECES, COCOA*, DRIED WHOLE EGG POWDER*, RICE PROTEIN*, VANILLA EXTRACT*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), OLIVE OIL*, FLAX SEED OIL*, SESAME SEED OIL*, PUMPKIN SEED OIL*. *ORGANIC FAIR TRADE INGREDIENTS
The statement lists 14 ingredients at the top level, beginning with Almond Butter, Honey*, Nonfat Dry Milk*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 16, 2023), not the label on the shelf today.
Source: the ingredient statement Perfect Bar, LLC submitted to USDA (FoodData Central 2664752).
More Perfect Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Covered Peanut Butter Protein Bar | 500 | 26.67 g | 117 mg |
| Double Dark Chocolate with Sea Salt Protein Bar | 500 | 27.42 g | 202 mg |
| Candy Cane Protein Bar | 500 | 28.12 g | 78 mg |
| Mocha Chip Protein Bars | 500 | 25.81 g | 48 mg |
| Dark Chocolate Almond Nutrition Bar | 500 | n/a | 81 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perfect Bar Dark Chocolate Almond Protein Bar?
310 per 1 bar (62g) serving, and 500 per 100 g.
How much sodium is in Perfect Bar Dark Chocolate Almond Protein Bar?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfect Bar, LLC submitted to USDA, last updated Oct 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov