Rise · Snack, Energy and Granola Bars
Lemon Cashew Protein Bar
A 2.1 oz (60g) serving of Lemon Cashew Protein Bar by Rise has 260 calories, 12g of sugars and 25mg of sodium, as submitted by Divine Food to USDA (FoodData Central 1907833, record updated Sep 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 1907833, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Divine Food submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 690819221088
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 34% carbohydrate, 43% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 22.5 g | 38% |
| Sodium | 42 mg | 250 mg | 9% |
| Protein | 25 g | 15 g | 72% |
| Calories | 433 | 413 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cashew in this aisle
203 of the 7,204 snack, energy and granola bars products are named cashew. Per 100 g their median is 433 calories, 112 mg of sodium and 11.9 g of protein; 46 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Core, Meal, Hearty Oatmeal To Go, Cashew Cacao CORE | 29 mg | 412 |
| Pineapple Kale Cashew Fruit + Greens Bar LARABAR | 29 mg | 371 |
| Love Bar, Cashew Brownie Energy Bar LOVE BAR | 28 mg | 388 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashew", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS,* COCONUT NECTAR,* PEA PROTEIN, LEMON EXTRACT*
The statement lists 4 ingredients at the top level, beginning with Cashews, * Coconut Nectar, * Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2018), not the label on the shelf today.
Source: the ingredient statement Divine Food submitted to USDA (FoodData Central 1907833).
More Rise snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whey Protein Bar, Chocolatey Almond | 433 | 25 g | 42 mg |
| Energy+ Bar, Blueberry Coconut | 422 | 35.56 g | 156 mg |
| The Simplest Protein Bar, Chocolatey Coconut | 450 | 26.67 g | 250 mg |
| Protein Bar, Almond Honey | 467 | 21.67 g | 42 mg |
| Protein+ Bar, Sunflower Cinnamon | 467 | 20 g | 42 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rise Lemon Cashew Protein Bar?
260 per 2.1 oz (60g) serving, and 433 per 100 g.
How much sodium is in Rise Lemon Cashew Protein Bar?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Divine Food submitted to USDA, last updated Sep 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov