Core · Snack, Energy and Granola Bars
Core, Meal, Hearty Oatmeal To Go, Cashew Cacao
A 85g serving of Core, Meal, Hearty Oatmeal To Go, Cashew Cacao has 350 calories, 6g of sugars and 25mg of sodium, as submitted by Muse Nutrition LLC to USDA (FoodData Central 1871787, record updated Jun 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 1871787, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Muse Nutrition LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856463002026
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 16% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 36% carbohydrate, 45% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 22.5 g | 16% |
| Sodium | 29 mg | 250 mg | 7% |
| Protein | 22.4 g | 15 g | 66% |
| Calories | 412 | 413 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other meal in this aisle
264 of the 7,204 snack, energy and granola bars products are named meal. Per 100 g their median is 400 calories, 319 mg of sodium and 22.2 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Superfood Slam Meal On-the-go Bar PROBAR | 23 mg | 442 |
| Organic Blueberries & Oatmeal Super Foods Gluten Free Bar HAPPY TOT | 20 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN-FREE OATS*, RAW CASHEWS*, FILTERED WATER, WHEY PROTEIN*, RAISINS*, CACAO MASS*, CACAO POWDER*, COCONUT*, VANILLA BEANS*.
The statement lists 9 ingredients at the top level, beginning with Gluten-free Oats*, Raw Cashews*, Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2018), not the label on the shelf today.
Source: the ingredient statement Muse Nutrition LLC submitted to USDA (FoodData Central 1871787).
More Core snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Defender Meal | 412 | 15.29 g | 6 mg |
| Pumpkin Spice Refrigerated Nutrition Bars | 404 | 15.79 g | 105 mg |
| Hazelnut Mocha Chip Bar | 421 | 15.79 g | 219 mg |
| Core, Meal, Hearty Oatmeal To Go, Walnut Banana | 424 | 10.59 g | 6 mg |
| Peanut Butter Organic Overnight Oat Bar | 386 | 17.54 g | 351 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Core, Meal, Hearty Oatmeal To Go, Cashew Cacao?
350 per 85g serving, and 412 per 100 g.
How much sodium is in Core, Meal, Hearty Oatmeal To Go, Cashew Cacao?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Muse Nutrition LLC submitted to USDA, last updated Jun 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov