Core · Snack, Energy and Granola Bars
Pumpkin Spice Refrigerated Nutrition Bars
One bar (57g) serving of Pumpkin Spice Refrigerated Nutrition Bars by Core has 230 calories, 9g of sugars and 60mg of sodium, as submitted by Polar Tech Industries Inc. to USDA (FoodData Central 2476603, record updated Oct 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2476603, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Polar Tech Industries Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810101600210
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 29% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 48% carbohydrate, 43% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.8 g | 22.5 g | 29% |
| Sodium | 105 mg | 250 mg | 17% |
| Protein | 10.5 g | 15 g | 35% |
| Calories | 404 | 413 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 396 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Banana Sweet Potato Organic Whole Grain Smart Bars CEREBELLY PEPPA PIG | 83 mg | 375 |
| Dark Chocolate Raspberry Flavored High Protein Bars GRENADE | 83 mg | 367 |
| Iced Oatmeal Bars WEGMANS ORGANIC | 83 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE WHOLE GRAIN OATS+, DATES+, CASHEWS+, PUMPKIN SEEDS+, PREBIOTIC STARCH (IMO)+, FIBER (INULIN)+, COCONUT OIL+, WATER, SPICES (CINNAMON, GINGER, CLOVES, NUTMEG), DRIED PUMPKIN (PUMPKIN, MALTODEXTRIN)+, SEA SALT, NATURAL FLAVORS+, CHIA SEEDS+, BACILLUS COAGULANS GBI-30 6086, ALMONDS+. VITAMINS & MINERALS: ASCORBIC ACID (VIT. C). ZINC GLUCONATE (ZINC), ERGOCALCIFEROL (VIT. D2)
The statement lists 16 ingredients at the top level, beginning with Gluten Free Whole Grain Oats+, Dates+, Cashews+. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.
Source: the ingredient statement Polar Tech Industries Inc. submitted to USDA (FoodData Central 2476603).
More Core snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Core, Meal, Hearty Oatmeal To Go, Cashew Cacao | 412 | 7.06 g | 29 mg |
| Defender Meal | 412 | 15.29 g | 6 mg |
| Hazelnut Mocha Chip Bar | 421 | 15.79 g | 219 mg |
| Peanut Butter Organic Overnight Oat Bar | 386 | 17.54 g | 351 mg |
| Dark Chocolate Cherry Bar | 386 | 15.79 g | 105 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Core Pumpkin Spice Refrigerated Nutrition Bars?
230 per 1 bar (57g) serving, and 404 per 100 g.
How much sodium is in Core Pumpkin Spice Refrigerated Nutrition Bars?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Polar Tech Industries Inc. submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov