Rise · Snack, Energy and Granola Bars
Energy+ Bar, Blueberry Coconut
One bar (45g) serving of Energy+ Bar, Blueberry Coconut by Rise has 190 calories, 16g of sugars and 70mg of sodium, as submitted by Divine Food to USDA (FoodData Central 1883026, record updated Jun 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1883026, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Divine Food submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 690819377815
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 89% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.6 g | 22.5 g | 89% |
| Sodium | 156 mg | 250 mg | 25% |
| Protein | 6.7 g | 15 g | 18% |
| Calories | 422 | 413 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other coconut in this aisle
411 of the 7,204 snack, energy and granola bars products are named coconut. Per 100 g their median is 431 calories, 180 mg of sodium and 13.3 g of protein; 169 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Coconut Protein Bar G2G | 121 mg | 429 |
| Peanut Butter Coconut Chocolate G2G PROTEIN BAR | 121 mg | 429 |
| Coconut Secret, Organic Coconut Macaroon Bar COCONUT SECRET | 120 mg | 420 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS*, COCONUT*, DATES*, TAPIOCA SYRUP*, BROWN RICE SYRUP*, BLUEBERRIES*, RAISINS*, AMARANTH*, SEA SALT
The statement lists 9 ingredients at the top level, beginning with Almonds*, Coconut*, Dates*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2018), not the label on the shelf today.
Source: the ingredient statement Divine Food submitted to USDA (FoodData Central 1883026).
More Rise snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein+ Bar, Lemon Cashew | 433 | 20 g | 42 mg |
| Whey Protein Bar, Chocolatey Almond | 433 | 25 g | 42 mg |
| The Simplest Protein Bar, Chocolatey Coconut | 450 | 26.67 g | 250 mg |
| Protein Bar, Almond Honey | 467 | 21.67 g | 42 mg |
| Protein+ Bar, Sunflower Cinnamon | 467 | 20 g | 42 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rise Energy+ Bar, Blueberry Coconut?
190 per 1 bar (45g) serving, and 422 per 100 g.
How much sodium is in Rise Energy+ Bar, Blueberry Coconut?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Divine Food submitted to USDA, last updated Jun 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov