Good Be · Snack, Energy and Granola Bars
Blueberry Flavor Granola + Yogurt Bar
One bar (52g) serving of Blueberry Flavor Granola + Yogurt Bar by Good Be has 220 calories, 15g of sugars and 55mg of sodium, as submitted by Nestle USA Inc. to USDA (FoodData Central 1963744, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1963744, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle USA Inc. submitted to USDA, for the declared 52g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 5088809
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 70% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 61% carbohydrate, 32% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.9 g | 22.5 g | 70% |
| Sodium | 106 mg | 250 mg | 18% |
| Protein | 7.7 g | 15 g | 23% |
| Calories | 423 | 413 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other yogurt in this aisle
101 of the 7,204 snack, energy and granola bars products are named yogurt. Per 100 g their median is 400 calories, 230 mg of sodium and 16 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Greek Yogurt Bar Wrapped in Chocolate CLIO | 84 mg | 340 |
| Fruit & Nut Bars, Almonds & Apricots in Yogurt KIND | 62 mg | 475 |
| Greek Yogurt the Original Cottage Cheese Bar with a Chocolatey Coating SPEKA | 45 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): GRANOLA (BROWN RICE SYRUP, ROLLED OATS, DATE PASTE, SORGHUM FLAKES, QUINOA CRISPS, ROASTED ALMONDS, DRIED BLUEBERRIES [BLUEBERRIES, SUGAR, SUNFLOWER OIL], GREEK YOGURT POWDER, COCONUT OIL, ROASTED PUMPKIN SEEDS, SUNFLOWER SEEDS, WILDFLOWER HONEY, SUNFLOWER LECITHIN, NATURAL FLAVORS, AND SEA SALT), YOGURT FILLING (CANE SUGAR, PALM KERNEL OIL, NONFAT DRY MILK POWDER, GREEK YOGURT POWDER, CITRIC ACID, BACILLUS COAGULANS GBI-30 6086, MALIC ACID, SUNFLOWER LECITHIN, AND NATURAL FLAVORS).
The statement lists 2 ingredients at the top level, beginning with Granola (brown Rice Syrup, Rolled Oats, Date Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 1963744).
More Good Be snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Probiotic Granola + Yogurt Bar, Strawberry | 423 | 26.92 g | 115 mg |
| Granola + Yogurt Bar, Vanilla | 442 | 25 g | 106 mg |
| Blueberry Granola + Yogurt Bar | 467 | 20 g | 78 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Be Blueberry Flavor Granola + Yogurt Bar?
220 per 1 bar (52g) serving, and 423 per 100 g.
How much sodium is in Good Be Blueberry Flavor Granola + Yogurt Bar?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle USA Inc. submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov