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Blake's · Snack, Energy and Granola Bars

Apple Cinnamon Chewy Granola Bars

One bar (26g) serving of Apple Cinnamon Chewy Granola Bars by Blake's has 110 calories, 6g of sugars and 40mg of sodium, as submitted by Blake's Seed Based to USDA (FoodData Central 2593707, record updated Jun 5, 2023).

Nutrition Facts

Serving size1 bar (26g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 5g10%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blake's Seed Based submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0857925008860
UPC
857925008860
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 52% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 61% carbohydrate, 32% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Cinnamon Chewy Granola Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.1 g22.5 g52%
Sodium154 mg250 mg25%
Protein7.7 g15 g23%
Calories42341360%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 598 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Double Chocolate + Peanut Butter Chips Macrobars GOMACRO123 mg431
Granola Bars, Trail Mix SAM MILLS123 mg388
Papa Steve's, No Junk Raw Protein Bars, Apple, Cinnamon, Pecan PAPA STEVE'S123 mg349

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): BROWN RICE SYRUP, WHOLE GRAIN OAT, SEEDS (SUNFLOWER SEED, BROWN FLAXSEED), PALM OIL SHORTENING, BROWN RICE, APPLE, CANE SUGAR, GRAPE JUICE CONCENTRATE, NATURAL FLAVOR, AGAR, SALT, CINNAMON, COCOA POWDER (PROCESSED WITH ALKALI)

The statement lists 13 ingredients at the top level, beginning with Brown Rice Syrup, Whole Grain Oat, Seeds (sunflower Seed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.

Source: the ingredient statement Blake's Seed Based submitted to USDA (FoodData Central 2593707).

More Blake's snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Raspberry Snack Bar42920 g100 mg
Blueberry Lemon Snack Bar40022.86 g129 mg
Chocolate Chip Chewy Granola Bars46219.23 g154 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Blake's Apple Cinnamon Chewy Granola Bars?

110 per 1 bar (26g) serving, and 423 per 100 g.

How much sodium is in Blake's Apple Cinnamon Chewy Granola Bars?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blake's Seed Based submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov