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Granola bars: most fiber

821 products ranked

Of the 821 products in the granola bars aisle of USDA's branded food database, Fiber Chewy Granola Bars, Oats & Chocolate by Schnucks has the most fiber: 25.0 g per 100 g (10.0 g per 40 g serving); the aisle's median is 4.8 g. 4% of those with a declared serving (32) declare 5.6 g or more per labeled serving, FDA's "high in fiber" line (21 CFR 101.54(b); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which granola bars has the most fiber per 100 g?

  1. 1
    25.0gper 100 g · 10.0 g per serving
  2. 2
    22.5gper 100 g · 9.0 g per serving
  3. 3
    Granola Bars, Oats & Chocolate
    Giant Eagle · 40 g serving
    22.5gper 100 g · 9.0 g per serving
  4. 4
    22.5gper 100 g · 9.0 g per serving
  5. 5
    Chewy Granola Bars, Oats & Chocolate
    Best Choice · 40 g serving
    22.5gper 100 g · 9.0 g per serving
  6. 6
    22.5gper 100 g · 9.0 g per serving
  7. 7
    Chewy Granola Bars, Oats & Peanut Butter
    Best Choice · 40 g serving
    22.5gper 100 g · 9.0 g per serving
  8. 8
    Cranberry Omega Granola Bars
    Wholesome Goodness · 40 g serving
    20.0gper 100 g · 8.0 g per serving
  9. 9
    Chocolate Chip Granola Meal Bars
    Equate · 48 g serving
    18.8gper 100 g · 9.0 g per serving
  10. 10
    18.8gper 100 g · 9.0 g per serving
  11. 11
    18.8gper 100 g · 6.0 g per serving
  12. 12
    17.5gper 100 g · 7.0 g per serving
  13. 13
    17.5gper 100 g · 7.0 g per serving
  14. 14
    Protein Granola Bar
    Ahold · 40 g serving
    17.5gper 100 g · 7.0 g per serving
  15. 15
    17.5gper 100 g · 7.0 g per serving
  16. 16
    Chewy Granola Bars
    Simply Balanced · 30 g serving
    16.7gper 100 g · 5.0 g per serving
  17. 17
    16.7gper 100 g · 8.0 g per serving
  18. 18
    15.0gper 100 g · 6.0 g per serving
  19. 19
    15.0gper 100 g · 6.0 g per serving
  20. 20
    15.0gper 100 g · 6.0 g per serving
  21. 21
    14.8gper 100 g · 4.0 g per serving
  22. 22
    14.8gper 100 g · 4.0 g per serving
  23. 23
    14.8gper 100 g · 4.0 g per serving
  24. 24
    14.8gper 100 g · 4.0 g per serving
  25. 25
    14.6gper 100 g · 7.0 g per serving
  26. 26
    Chocolate Chip Granola Bar
    Atkins · 48 g serving
    14.6gper 100 g · 7.0 g per serving
  27. 27
    Chocolate Chip Granola Bar
    Atkins · 48 g serving
    14.6gper 100 g · 7.0 g per serving
  28. 28
    14.6gper 100 g · 7.0 g per serving
  29. 29
    Chocolatey Chip Flavored Granola Bars
    Nutri-grain · 42 g serving
    14.3gper 100 g · 6.0 g per serving
  30. 30
    Chocolatey Toffee Flavored Granola Bars
    Nutri-grain · 42 g serving
    14.3gper 100 g · 6.0 g per serving
  31. 31
    Chewy & Crunchy Granola Bars
    Mason St. Bakehouse · 30 g serving
    13.3gper 100 g · 4.0 g per serving
  32. 32
    Chewy & Crunchy Granola Bars
    Mason St. Bakehouse · 30 g serving
    13.3gper 100 g · 4.0 g per serving
  33. 33
    Oats and Chocolate Chewy Granola Bars
    Simply Balanced · 30 g serving
    13.3gper 100 g · 4.0 g per serving
  34. 34
    Gluten Free Cranberry Pecan Granola
    Back To Nature · 47 g serving
    12.8gper 100 g · 6.0 g per serving
  35. 35
    Strawberry Granola Bars
    Madegood · 24 g serving
    12.5gper 100 g · 3.0 g per serving
  36. 36
    Apple Cinnamon Oat Granola Bar
    Jewel Bake Shop · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  37. 37
    Banana and Chocolate Oat Granola Bar
    Jewel Bake Shop · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  38. 38
    12.5gper 100 g · 3.0 g per serving
  39. 39
    Cookies & Cream Granola Bars
    Quaker · 24 g serving
    12.5gper 100 g · 3.0 g per serving
  40. 40
    12.5gper 100 g · 3.0 g per serving
  41. 41
    Cookies & Cream Chewy Granola Bar
    Quaker · 24 g serving
    12.5gper 100 g · 3.0 g per serving
  42. 42
    12.5gper 100 g · 3.0 g per serving
  43. 43
    12.5gper 100 g · 3.0 g per serving
  44. 44
    Chocolate Chip Chewy Granola Bar
    Quaker · 24 g serving
    12.5gper 100 g · 3.0 g per serving
  45. 45
    12.5gper 100 g · 3.0 g per serving
  46. 46
    Chocolate Chip Chewy Granola Bars
    Quaker · 24 g serving
    12.5gper 100 g · 3.0 g per serving
  47. 47
    12.5gper 100 g · 3.0 g per serving
  48. 48
    12.5gper 100 g · 4.0 g per serving
  49. 49
    Honey Nut Flavored Keto Granola Bars
    Munk Pack · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  50. 50
    Coconut Cocoa Chip Keto Granola Bars
    Munk Pack · 32 g serving
    12.5gper 100 g · 4.0 g per serving
  51. 51
    12.5gper 100 g · 4.0 g per serving
  52. 52
    12.5gper 100 g · 6.0 g per serving
  53. 53
    Peanut Butter Granola Bar
    Atkins · 48 g serving
    12.5gper 100 g · 6.0 g per serving
  54. 54
    Peanut Butter Granola Bars
    Atkins · 48 g serving
    12.5gper 100 g · 6.0 g per serving
  55. 55
    12.5gper 100 g · 6.0 g per serving
  56. 56
    12.5gper 100 g · 5.0 g per serving
  57. 57
    12.5gper 100 g · 5.0 g per serving
  58. 58
    12.5gper 100 g · 5.0 g per serving
  59. 59
    12.5gper 100 g · 5.0 g per serving
  60. 60
    12.5gper 100 g · 5.0 g per serving
  61. 61
    12.5gper 100 g · 5.0 g per serving
  62. 62
    12.5gper 100 g · 5.0 g per serving
  63. 63
    12.5gper 100 g · 5.0 g per serving
  64. 64
    Cookies & Cream Mini Granola Bars
    Quaker · 42 g serving
    11.9gper 100 g · 5.0 g per serving
  65. 65
    Double Chocolate Granola Bar
    Bakery On Main · 34 g serving
    11.8gper 100 g · 4.0 g per serving
  66. 66
    11.4gper 100 g · 4.0 g per serving
  67. 67
    11.4gper 100 g · 4.0 g per serving
  68. 68
    Soft Baked Granola, Cranberry
    Pepperidge Farm · 45 g serving
    11.1gper 100 g · 5.0 g per serving
  69. 69
    Soft Baked Granola Bar, Blueberry
    Pepperidge Farm · 45 g serving
    11.1gper 100 g · 5.0 g per serving
  70. 70
    11.1gper 100 g · 5.0 g per serving
  71. 71
    Blueberry Granola + Yogurt Bar
    Good Be · 45 g serving
    11.1gper 100 g · 5.0 g per serving
  72. 72
    10.7gper 100 g · 3.0 g per serving
  73. 73
    Chewy Gluten Free Granola Bars, Oatmeal Cookie
    Annie's Homegrown · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  74. 74
    10.7gper 100 g · 3.0 g per serving
  75. 75
    Sunbelt Bakery, Simple Granola
    Sunbelt Bakery · 85 g serving
    10.6gper 100 g · 9.0 g per serving
  76. 76
    10.3gper 100 g · 4.0 g per serving
  77. 77
    Granola Bar Mix, Peanut Butter, Quinoa
    Super Grain · 20 g serving
    10.0gper 100 g · 2.0 g per serving
  78. 78
    10.0gper 100 g · 3.0 g per serving
  79. 79
    10.0gper 100 g · 4.0 g per serving
  80. 80
    10.0gper 100 g · 4.0 g per serving
  81. 81
    Crunchy Granola Bars
    Kashi · 40 g serving
    10.0gper 100 g · 4.0 g per serving
  82. 82
    Soft Round Granola Bar
    Ubr · 62 g serving
    9.7gper 100 g · 6.0 g per serving
  83. 83
    9.4gper 100 g · 3.0 g per serving
  84. 84
    9.4gper 100 g · 3.0 g per serving
  85. 85
    9.4gper 100 g · 3.0 g per serving
  86. 86
    9.1gper 100 g · 3.0 g per serving
  87. 87
    9.1gper 100 g · 3.0 g per serving
  88. 88
    Chocolate Chip Granola Bars
    Kitchfix · 33 g serving
    9.1gper 100 g · 3.0 g per serving
  89. 89
    Vanilla Sea Salt Granola Bars
    Kitchfix · 33 g serving
    9.1gper 100 g · 3.0 g per serving
  90. 90
    Maple Cinnamon Granola Bars
    Kitchfix · 33 g serving
    9.1gper 100 g · 3.0 g per serving
  91. 91
    8.8gper 100 g · 3.0 g per serving
  92. 92
    8.8gper 100 g · 3.0 g per serving
  93. 93
    Ancient Grains Organic Granola
    Back Roads · 23 g serving
    8.7gper 100 g · 2.0 g per serving
  94. 94
    8.6gper 100 g · 3.0 g per serving
  95. 95
    8.6gper 100 g · 3.0 g per serving
  96. 96
    Trail Mix Chewy Granola Bars
    Nature's Path · 35 g serving
    8.6gper 100 g · 3.0 g per serving
  97. 97
    6 Chewy Granola Bars
    Nature's Path · 35 g serving
    8.6gper 100 g · 3.0 g per serving
  98. 98
    8.6gper 100 g · 3.0 g per serving
  99. 99
    8.6gper 100 g · 3.0 g per serving
  100. 100
    Granola Bars
    Udi's · 35 g serving
    8.6gper 100 g · 3.0 g per serving

How this ranking is made

821 products in the aisle declare fiber; 821 are ranked (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole granola bars aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov