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Kind · Snack, Energy and Granola Bars

Drizzled Dark Chocolate Peanut Butter Granola Bars

One bar (33g) serving of Drizzled Dark Chocolate Peanut Butter Granola Bars by Kind has 140 calories, 7g of sugars and 95mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 2577976, record updated May 23, 2023).

Nutrition Facts

Serving size1 bar (33g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 7g
Includes Added Sugars 7g14%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1mg6%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 33g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0602652299490
UPC
602652299490
Category
Snack, Energy and Granola Bars
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 45% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 59% carbohydrate, 36% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Drizzled Dark Chocolate Peanut Butter Granola Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.2 g22.5 g45%
Sodium288 mg250 mg59%
Protein6.1 g15 g17%
Calories42441360%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,779 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Fruit & Grain Cereal Bars HY-VEE230 mg378
Health Valley Organic, Multigrain Cereal Bars, Apple Cobbler HEALTH VALLEY ORGANIC230 mg351
Fruit & Grain Cereal Bars, Blueberry SPARTAN230 mg378

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): OATS, TAPIOCA SYRUP, CANE SUGAR, CANOLA OIL, PEANUT BUTTER (PEANUTS, SEA SALT), BROWN RICE, PALM KERNEL OIL, HONEY, CHICORY ROOT FIBER, BROWN RICE FLOUR, MILLET, BUCKWHEAT, AMARANTH, UNSWEETENED CHOCOLATE, ALKALIZED COCOA, SEA SALT, QUINOA, SOY LECITHIN, NATURAL FLAVOR, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS), COCOA BUTTER

The statement lists 21 ingredients at the top level, beginning with Oats, Tapioca Syrup, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 2577976).

More Kind snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Drizzled Milk Chocolate Chunk Granola Bars42424.24 g258 mg
Drizzled Salted Caramel Granola Bars42424.24 g318 mg
Dark Chocolate Cherry Cashew + Antioxidants Bars42527.5 g50 mg
Caramel Almond & Sea Salt Bars42512.5 g312 mg
Dark Chocolate Cherry Cashew Bars42525 g50 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kind Drizzled Dark Chocolate Peanut Butter Granola Bars?

140 per 1 bar (33g) serving, and 424 per 100 g.

How much sodium is in Kind Drizzled Dark Chocolate Peanut Butter Granola Bars?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record KIND Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov