Kind · Snack, Energy and Granola Bars
Drizzled Salted Caramel Granola Bars
One bar (33g) serving of Drizzled Salted Caramel Granola Bars by Kind has 140 calories, 8g of sugars and 105mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 2577975, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2577975, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 33g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 602652299483
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 55% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 65% carbohydrate, 29% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.2 g | 22.5 g | 55% |
| Sodium | 318 mg | 250 mg | 67% |
| Protein | 6.1 g | 15 g | 17% |
| Calories | 424 | 413 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,103 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Plant-based Performance Protein 20 G, Bcaas 3.5 G, Fiber 9 G Bars, Peanut Butter Chocolate GARDEN OF LIFE | 253 mg | 373 |
| Birthday Cake Peanut Butter Snack Bars FROPRO | 253 mg | 516 |
| Combat Bars, White Chocolate Raspberry MUSCLEPHARM | 252 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): OATS, TAPIOCA SYRUP, CANE SUGAR, CANOLA OIL, CHICORY ROOT FIBER, BROWN RICE, HONEY, PALM KERNEL OIL, BROWN RICE FLOUR, MILLET, BUCKWHEAT, AMARANTH, MILK POWDER, SEA SALT, QUINOA, CAROB POWDER, NATURAL FLAVOR, SOY LECITHIN, ANNATTO, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS)
The statement lists 20 ingredients at the top level, beginning with Oats, Tapioca Syrup, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 2577975).
More Kind snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Drizzled Milk Chocolate Chunk Granola Bars | 424 | 24.24 g | 258 mg |
| Drizzled Dark Chocolate Peanut Butter Granola Bars | 424 | 21.21 g | 288 mg |
| Dark Chocolate Cherry Cashew + Antioxidants Bars | 425 | 27.5 g | 50 mg |
| Caramel Almond & Sea Salt Bars | 425 | 12.5 g | 312 mg |
| Dark Chocolate Cherry Cashew Bars | 425 | 25 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kind Drizzled Salted Caramel Granola Bars?
140 per 1 bar (33g) serving, and 424 per 100 g.
How much sodium is in Kind Drizzled Salted Caramel Granola Bars?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KIND Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov