GetFoodFacts

Fropro · Snack, Energy and Granola Bars

Birthday Cake Peanut Butter Snack Bars

A 38g serving of Birthday Cake Peanut Butter Snack Bars by Fropro has 200 calories, 7g of sugars and 95mg of sodium, as submitted by FROPRO to USDA (FoodData Central 2643118, record updated Aug 29, 2023).

Nutrition Facts

Serving size38g
Amount per serving
Calories200
% Daily Value*
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 18g7%
Dietary Fiber 3g11%
Total Sugars 7g
Includes Added Sugars 6g12%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 30mg3%
Iron 1mg6%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that FROPRO submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850014188023
UPC
850014188023
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 36% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 34% carbohydrate, 47% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Birthday Cake Peanut Butter Snack Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.4 g22.5 g36%
Sodium253 mg250 mg51%
Protein26.3 g15 g78%
Calories51641395%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,502 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Real Nut Energy Bars, Almond, Cranberry BEAR NAKED202 mg439
Macadamia Snickerdoodle Plant-based Keto Bars ZING202 mg476
Peanut Butter Banana & Oats Flavored Bob's Bars BOB'S RED MILL202 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): *PEANUT BUTTER (DRY ROASTED PEANUTS, PALM FRUIT OIL, SUGAR, SALT), *VANILLA FLAVORED PROTEIN POWDER [SPROUTED PROTEIN BLEND (PEA PROTEIN, SPROUTED BROWN RICE PROTEIN, AMARANTH, BUCKWHEAT, MILLET, QUINOA, CHIA SEED, ADZUKI BEAN, FLAX SEED, GARBANZO BEAN, LENTIL, PUMPKIN SEED, SESAME SEED, SUNFLOWER SEED), *FIBER BLEND (TAPIOCA FIBER, CHIA SEED, FLAX MEAL), *FLAVOR BLEND (VANILLA FLAVORS, STEVIA, SEA SALT), *FRUIT & VEGETABLE BLEND (SPINACH, BAOBAB, APPLE, BEET, BROCCOLI, CARROT, TOMATO, GREEN BELL PEPPER, BRUSSELS SPROUT, GINGER, GARLIC, ONION, STRAWBERRY, CHERRY, PARSLEY, CAULIFLOWER, BLACKBERRY, CABBAGE, BLUEBERRY, RASPBERRY, KALE, CUCUMBER, CELERY, ASPARAGUS), *GREENS BLEND (ALFALFA GRASS JUICE, SPIRULINA, BARLEY GRASS JUICE, OAT GRASS JUICE, WHEAT GRASS JUICE), WHOLE FOOD VITAMIN & MINERAL BLEND (VITAMIN C, NIACIN, PANTOTHENIC ACID, FOLATE, VITAMIN A (BETA-CAROTENE), BIOTIN, VITAMIN B2 (RIBOFLAVIN), VITAMIN B6, VITAMIN B1 (THIAMIN), VITAMIN D, VITAMIN B12 (AS METHYLCOBALAMIN), VITAMIN K, VITAMIN E, ZINC AND CHROMIUM), PROBIOTIC & ENZYME BLEND (LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, HEMICELLULOSE, XYLANASE, [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] 1.5 BILLION CFU)], OAT FLOUR, BIRTHDAY CAKE FLAVOR, *HONEY, *SPRINKLES (SUGAR, POTATO STARCH, VEGETABLE FAT (OLIVE), MALTODEXTRIN, BEET POWDER, SPIRULINA EXTRACT, TURMERIC, PAPRIKA, VEGETABLE JUICE), CINNAMON.

The statement lists 7 ingredients at the top level, beginning with *peanut Butter (dry Roasted Peanuts, Palm Fruit Oil, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 29, 2023), not the label on the shelf today.

Source: the ingredient statement FROPRO submitted to USDA (FoodData Central 2643118).

More Fropro snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vanilla Creme Snack Bar47418.42 g118 mg
Coconut Snack Bar57921.05 g118 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fropro Birthday Cake Peanut Butter Snack Bars?

200 per 38g serving, and 516 per 100 g.

How much sodium is in Fropro Birthday Cake Peanut Butter Snack Bars?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record FROPRO submitted to USDA, last updated Aug 29, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov