Weis Quality · Snack, Energy and Granola Bars
Peanut Butter Dark Chocolate Protein Chewy Granola Bars
One bar (40g) serving of Peanut Butter Dark Chocolate Protein Chewy Granola Bars by Weis Quality has 190 calories, 3g of sugars and 170mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2105509, record updated Jan 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 2105509, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041497542994
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 16% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 33% carbohydrate, 46% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.5 g | 22.5 g | 16% |
| Sodium | 425 mg | 250 mg | 87% |
| Protein | 25 g | 15 g | 72% |
| Calories | 475 | 413 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,781 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mint Chocolate Almond Whey Protein Bars CLIF | 339 mg | 446 |
| Chocolate Peanut Butter Creamy Layered Protein Bars PREMIER PROTEIN | 339 mg | 390 |
| Cappuccino Minis Energy Bars CLIF BAR | 339 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ROASTED PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA), SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), CORN SYRUP, HONEY, GLYCERINE, RICE STARCH, SUGAR, FRUCTOSE, CANOLA OIL, NATURAL PEANUT BUTTER, SALT, SOY LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS, WHOLE WHEAT, ALMOND FLOUR, TOASTED COCONUT.
The statement lists 20 ingredients at the top level, beginning with Roasted Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2020), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2105509).
More Weis Quality snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Granola Bars Sweet & Salty Peanut | 486 | 17.14 g | 400 mg |
| Chocolate Chunk Chewy Granola Bars | 417 | 29.17 g | 312 mg |
| Fruit & Nut Raisins, Almonds, Peanuts & Cranberries Trail Mix Granola Bars | 400 | 28.57 g | 271 mg |
| Weis Quality, Chewy Granola Bars, Chocolate Chunk | 375 | 29.17 g | 208 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Quality Peanut Butter Dark Chocolate Protein Chewy Granola Bars?
190 per 1 bar (40g) serving, and 475 per 100 g.
How much sodium is in Weis Quality Peanut Butter Dark Chocolate Protein Chewy Granola Bars?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Jan 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov