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Clif Bar · Snack, Energy and Granola Bars

Cappuccino Minis Energy Bars

One bar (28g) serving of Cappuccino Minis Energy Bars by Clif Bar has 100 calories, 8g of sugars and 95mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2508222, record updated Jan 31, 2023).

Nutrition Facts

Serving size1 bar (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 4g8%
Vitamin D not declared
Calcium 20mg1%
Iron 1mg6%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722252879493
UPC
722252879493
Category
Snack, Energy and Granola Bars
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 68% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 68% carbohydrate, 17% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cappuccino Minis Energy Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g22.5 g68%
Sodium339 mg250 mg72%
Protein14.3 g15 g47%
Calories35741314%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,270 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nature Valley, Chewy Granola Bars with a Naturally Flavored Yogurt Coating, Vanilla NATURE VALLEY271 mg400
Chewy Granola Bars BEST CHOICE271 mg375
Cascadian Farm, Chewy Granola Bars, Peanut Butter Chip CASCADIAN FARM271 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): BROWN RICE SYRUP*, ROLLED OATS*, SOY PROTEIN ISOLATE, CANE SYRUP*, ROASTED SOYBEANS*, RICE FLOUR, SOY FLOUR*, OAT FIBER*, CANE SUGAR*, HIGH OLEIC SUNFLOWER OIL*, NATURAL FLAVORS, COFFEE EXTRACT, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, COFFEE BEANS*, RICE STARCH*, SEA SALT, BARLEY MALT EXTRACT, COFFEE FRUIT EXTRACT* (CONTAINS CAFFEINE), SOY LECITHIN.

The statement lists 20 ingredients at the top level, beginning with Brown Rice Syrup*, Rolled Oats*, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2023), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2508222).

More Clif Bar snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Espresso Minis Energy Bars35728.57 g321 mg
Chocolate Brownie Minis Energy Bar35732.14 g268 mg
Chocolate Chip Minis Energy Bars35732.14 g214 mg
Chocolate Brownie Minis Snack-size Energy Bars35725 g268 mg
Chocolate Chip Minis Snack-size Energy Bar35725 g196 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clif Bar Cappuccino Minis Energy Bars?

100 per 1 bar (28g) serving, and 357 per 100 g.

How much sodium is in Clif Bar Cappuccino Minis Energy Bars?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated Jan 31, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov