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Clif Bar · Snack, Energy and Granola Bars

Chocolate Brownie Minis Energy Bar

One bar (28g) serving of Chocolate Brownie Minis Energy Bar by Clif Bar has 100 calories, 9g of sugars and 75mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2460774, record updated Jan 27, 2023).

Nutrition Facts

Serving size1 bar (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars 8g16%
Protein 4g8%
Vitamin D not declared
Calcium 80mg6%
Iron 1mg6%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722252128157
UPC
722252128157
Category
Snack, Energy and Granola Bars
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 81% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 68% carbohydrate, 17% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Brownie Minis Energy Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.1 g22.5 g81%
Sodium268 mg250 mg54%
Protein14.3 g15 g47%
Calories35741314%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other brownie in this aisle

181 of the 7,204 snack, energy and granola bars products are named brownie. Per 100 g their median is 383 calories, 288 mg of sodium and 22.7 g of protein; 79 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Double Fudge Brownie Flavored Protein Bars MUSCLE MILK214 mg381
Espresso Brownie HUNGRY BUDDHA212 mg425
Fudge Brownie Flavored Collagen Protein Bars BULLETPROOF212 mg450

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, CANE SUGAR, UNSWEETENED CHOCOLATE++, COCOA++, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC OAT FIBER, ALKALIZED COCOA, NATURAL FLAVORS, COCOA BUTTER++, SEA SALT, BARLEY MALT EXTRACT, SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C). DL-ALPHA TOCOPHERYL ACETATE (VIT. E). BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

The statement lists 26 ingredients at the top level, beginning with Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 27, 2023), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2460774).

More Clif Bar snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Espresso Minis Energy Bars35728.57 g321 mg
Cappuccino Minis Energy Bars35728.57 g339 mg
Chocolate Chip Minis Energy Bars35732.14 g214 mg
Chocolate Brownie Minis Snack-size Energy Bars35725 g268 mg
Chocolate Chip Minis Snack-size Energy Bar35725 g196 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clif Bar Chocolate Brownie Minis Energy Bar?

100 per 1 bar (28g) serving, and 357 per 100 g.

How much sodium is in Clif Bar Chocolate Brownie Minis Energy Bar?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated Jan 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov